We've covered some pretty decent body transformations over the years, however those don't come close to the one undertaken by Lexi Reed from Terre Haute, Indiana and her husband Danny.
At her heaviest, the 26-year-old weighed 485lbs (220kgs) and Danny was 280lbs (127kgs).
But the couple made a New Year's Resolution at the start of last year and have managed to lose an incredible amount of weight.
Lexi wrote on Instagram: "We didn't have a meal plan, surgery, personal trainer, but what we did have was each other and the motivation within to work hard every single day.
"We wanted to be parents in the future and live a longer life together. We had no idea that in just over a year and six months we would be a completely different couple. We may have lost the weight but we have grown closer together.
"Pound by pound, step by step, day by day - we have transformed our lives and moulded our bodies into the people we've always wanted to be.
"This man has been by my side for the last 10 years and treated me no different at 485lbs than he does at 182lbs. We all deserve to live a life we are in love with and have people around that make it worth living."
She credits her and her husband's flexibility with their routine.
Lexi wrote on Instagram that they both had a busy day and yet they managed to hit the gym at 10pm.
The 26-year-old said: "You won't always have the time - you will have to make the time. Tomorrow is a new day. Never give up on yourself & keep fighting my friends!"
Despite her and her husband's weight loss journey starting as a result of a New Year's Resolution, Lexi insists that people looking for a body transformation can start at any time.
"If you start today instead of waiting until the New Year you will be 26 days closer to your goals," she wrote on the social networking site this week.
"Do you realize what you could accomplish in just 26 days? I lost 23lbs the first month of my journey & it completely changed my life & motivated me to keep going!"
It's an inspiring message to anyone who wants to change the way they look. Some people might be put off by getting started, but Lexi and Danny are living proof that hard work, determination and a good attitude can pay severe dividends.
Featured Image Credit: Instagram/fatgirlfedup