For most of us, the idea of chugging down our mate's sperm is nightmare-fuel. Personally, I'd say you're better off waiting to meet someone you really, really like - and then decide whether or not you're willing to swallow your pride. Or theirs.

Also, when you're scared of getting the flu, you just have a jab or carry round hand sanitiser, right?

Well, Tracy Kiss isn't your average influenza-dodger. She's come to the conclusion that drinking ejaculation smoothies keeps her fit and healthy. To be fair, she's in incredible shape so maybe she knows something we don't?

She's a vegan personal trainer, but apparently sperm doesn't count - there you go, vegans. It's all good. Crack on.

She told The Sun: "I'd been feeling run down and had no energy, but now I'm full of beans and my mood has improved.

"It can taste really good - depending on what my friend has been eating. My other mates think I'm strange, but I don't give a toss."

Her best mate brings over a container of his discharge around three times a week. Tracy continued: "I know he's healthy, doesn't smoke, drink or do drugs and I made him have an STI check.

"When I first approached him, he was concerned I'd use it to impregnate myself.

"But once I'd convinced him it was for my beauty regime he agreed - after all, he has a regular supply at hand!"

Credit: Tracy Kiss/YouTube

She mixes it with fruit, coconut milk, almond milk - all kinds of stuff. Although sometimes she knocks it back straight.

Describing the taste, she said that each batch tastes different.... Yum....

She also uses the sperm as a face mask. I need to take a minute.

A quick Google shows that each teaspoon of jizzum has about five to seven calories. I'd rather save mine up for a Milky Way tbh.

Featured image credit: Tracy Kiss/Facebook/YouTube

Mel Ramsay

Mel Ramsay is the Senior Journalist at PRETTY52 but has worked at LADbible Group as part of the LADbible editorial team since 2015. She started her career writing obituaries and funeral guides online. Since then, her work has been published in a wide variety of national and local news sites. She is part of the BBC's Generation project and has spoken about young people, politics and mental health on television, radio and online.

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