Gordon Ramsay might be a 50 years old father-of-four, but he still hasn't succumb to the dreaded 'dad bod', as proven in a new photo in which he's looking absolutely ripped.
The image, posted to Instagram earlier today, shows him on the golden sands of Kailua, Hawaii.
He was watching the Ironman Triathlon in the region and captioned the image: "One of the most incredible feelings ever sat in the water on the start line minutes before the cannon goes off.
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"Good luck to all the athletes taking part and a big thank you to all the supporters and helpers. Let the island come to you. Best wishes and race safe. Next year I'm coming back can't wait."
It looks like he's taken some time out from promoting his documentary, Gordon Ramsay on Cocaine, which he's spent a lot of time plugging recently.
During an interview with the Radio Times he described the use of the Class A drug as the 'hospitality industry's dirty little secret'.
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Credit: ITV/Gordon Ramsay on Cocaine
He has also warned that use of cocaine in his industry is 'out of control'. He said: 'I saw cocaine quite early on in my career. I've been served it. I've been given it.
"I've had my hand shaken and left with little wraps of foil in it. I've been asked to dust cocaine on top of soufflés, to put it on as icing sugar... coke's everywhere. It's spiralling out of control."
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Speaking about the show, he said: "I've wanted to understand the 'world' of cocaine ever since I lost one of my chefs at my flagship restaurant in Chelsea and I wanted to learn why it's becoming such an epidemic not just globally but specifically in the culinary world.
"I dare anyone to watch this series and not think again about taking cocaine."
Credit: ITV/Gordon Ramsay on Cocaine
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The two-part documentary starts at 9pm on 19 October on ITV, with the second episode set to air a week later on 26 October.
Topics: Gordon Ramsay