I find it difficult enough to get the motivation to go to the gym and I don't have any limbs missing.
Mak Okun is 24 years old and was born missing an arm but that hasn't stopped him living his life as normally as possible, and that includes in the gym.
He worked with Advanced Arm Dynamics to create a 'sleeve' that attached to his arm and allowed him to pump some iron as though he had two arms.
Mak says his prosthetic is only half the reason he's able to maintain such a physique and claims his disciplined nutrition is the real reason he's in such great shape.
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