• Home
  • News
  • Entertainment
  • LAD Originals

U OK M8?
Free To Be
Extinct
Citizen Reef

To make sure you never miss out on your favourite NEW stories, we're happy to send you some reminders

Click 'OK' then 'Allow' to enable notifications

Not now
OK
Advert

Salt Bae Reveals His Bizarre Daily Diet And Routine

Published 
| Last updated 

Salt Bae Reveals His Bizarre Daily Diet And Routine

Salt Bae has been all over the web lately, having opened a restaurant in London with an eye-wateringly pricey menu.

The Turkish chef's unique seasoning technique won him viral fame back in 2017, and since then, he has well and truly cashed in on it.

The 38-year-old - real name Nusret Gökçe - owns a chain of luxury steakhouses, and is known for his impressive cuts of meat and extravagant presentation.

But what does the man himself dine on?

Advert
Meat is a massive part of his life. Credit: Instagram/@nusr_et
Meat is a massive part of his life. Credit: Instagram/@nusr_et

He revealed all in an Instagram post, and as you might expect, it's hardly run of the mill. And of course, steak is on the menu - several times.

Providing a run down of his typical day, he said: "Exercise and nutrition are like fingerprints - personalized.

"My daily programme starts from two room temperature glasses of still water and 4 apricots. After half an hour I drink one cappuccino and than I start my workout.

Advert

"After workout I eat breakfast which is 250gr steak, chickpea, lentils, beans and black rice.

"For lunch I'm steaming any vegetables and 250gr steak. Afternoon I have a yogurt with grapes molasses, single espresso.

"For dinner at 9pm I eat beetroot salad and steak. After dinner I drink only water. No more food."

So just the three steaks a day then. Why do those morning glasses of water have to be room temperature too?

Advert

I suppose, as he says, each to their own. It's undeniably working for him anyway.

Two glasses of room temperature water it is then. Credit: Instagram/@nusr_et
Two glasses of room temperature water it is then. Credit: Instagram/@nusr_et

It also helps that he is a big believer in exercising in whatever way you can.

In an Instagram post from July, he said: "Wherever you are whatever you do you can always train. No excuses.

Advert

"Be creative! Use stone, elastic ropes, any equipment does the job.

"[The] Important [thing] is to start your training! Let the oxygen flow through your veins!

Advert

Fair play, he practices what he preaches too.

He has shared videos of himself lifting weights on a gym ball, sprinting in the sea, and doing pull-ups on two doors as they open.

Featured Image Credit: Instagram/Nusr_et

Topics: Food, Celebrity, Interesting, Community, Diet

Jake Massey
More like this
Advert
Advert
Advert

Chosen for YouChosen for You

Entertainment

Netflix True Crime Film About Mystery Of Woman's Identity Expected To Be Next Big Documentary

26 minutes ago

Most Read StoriesMost Read

News

New £1 Hangover Pill Is Going On Sale In The UK Today

2 hours ago