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Paddy McGuinness Shares Incredible Body Transformation Pics After Weight Loss

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Paddy McGuinness Shares Incredible Body Transformation Pics After Weight Loss

Paddy McGuinness has provided us all with a bit of inspiration for keeping those dieting resolutions in 2019, as he shared his amazing body transformation pics on Instagram.

The 45-year-old TV funnyman posted snaps of himself that showed just how he looked before and after losing a two and a half stone in weight - dropping his fat percentage from 26 percent to 12 percent.

Along with the photo he added the comment: "Totally forgot to post this last year! This is a before and after pic from the 4 months of good diet and training I did. I really enjoyed it and, definitely could have got leaner, but I began to feel a bit too thin.

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"I started at 92.7kg and finished at 78.7kg. I got down from around 26% body fat to 12% and went from a 36" waist to a 32"!"

However, before you all get too green with envy, thinking he's skipped into the new year looking like a Greek Adonis, the Take Me Out presenter did add that the Christmas period had taken its toll on him, just like the rest of us, and he did gain weight again.

Paddy McGuinness Shares Incredible Weight Transformation. Credit: Instagram/Paddy McGuinness
Paddy McGuinness Shares Incredible Weight Transformation. Credit: Instagram/Paddy McGuinness

He added: "I'm now somewhere in between these two pics shape wise, probably more to the first one after Chrimmy! I still enjoy training, but I don't fancy stripping that much fat again. I now weigh 88.2kg with a 33" waist, I feel strong and good at that."

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The father-of-three received a mixture of comments on his striking transformation, but one that cut through it all was off his wife, Christine.

She wrote: "I love you in both."

After his transformation picture he posted a shot of his back and its dramatic change - both aimed at Andrew Flintoff and Chris Harris.

He commented: "And especially for @aflintoff11 and @harrismonkey here's my back transformation from last year. This is what they'll be looking at for the foreseeable future! Right, time to put some clothes back on!"

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Paddy McGuinness' back transformation. Credit: Instagram
Paddy McGuinness' back transformation. Credit: Instagram

The former Max and Paddy's Road to Nowhere star also showed off the effects of his festive overindulgence on 27 December, with an Instagram post showing a rather bloated tummy.

He wrote: "Look what the festive season did to me! Christmas is ma baby daddy. Send a midwife, hot towels and a lot of Gaviscon!!!"

But he continued with his New Year fitness inspiration posting a picture of him hitting the gym for the first time in 2019, showing he's serious about keeping up with the exercise.

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"Back at it tonight after all that lovely scrummy Chrimmy grub! Glad I got my first session out the way. Home now to spew and have a little cry," he posted alongside the picture of the gym room.

Paddy McGuinness Shares Incredible Weight Transformation. Credit: Instagram/Paddy McGuinness
Paddy McGuinness Shares Incredible Weight Transformation. Credit: Instagram/Paddy McGuinness

He sent out a strong message with his transformation - not only did he show that huge changes can be made with hard work, but also he needs to be commended for his honesty about putting the weight back on.

Well done Paddy.

Featured Image Credit: Instagram/Paddy McGuinness

Topics: TV and Film, Celebrity, UK Entertainment, Fitness, Health

Rachael Grealish
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