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Channel 10 Is Bringing Back Daily Fitness Show Aerobics Oz Style

Channel 10 Is Bringing Back Daily Fitness Show Aerobics Oz Style

When you were growing up, chances are you will have watched some early morning television before school.

Well, if you woke up a little earlier than usual to watch something like Cheese TV, you might have been confronted with an old school fitness show.

Aerobics Oz Style was pretty popular during its heyday, and it looks like we'll be getting a new round of fitness routines from the show while that everyone is in lockdown.

Keeping fit has been difficult for some people - particularly those who are used to doing yoga, pilates, Zumba or other types of workout.

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Credit: Channel 10
Credit: Channel 10

But Channel 10 is here to remedy this situation by bringing back Aerobics Oz Style.

A statement from the network said: "Pacing us through those gentle-yet-effective heel taps, the complicated grapevines and powerful knee lifts, it was this troop who provided fitspo well before the active wearing influencers of today."

It used to air every morning on the network at 6am and later 6.30am. Between 1982 and 2005, a whopping 4,500 episodes were produced.

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Credit: Channel 10
Credit: Channel 10
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June Jones, one of the founding members of the show, has offered up some tips on how she's kept fit during self-isolation.

Speaking to Studio 10, June said: "I have a regular routine that I've really stuck by. This is important for everyone. It's hard exercising at home but it can easily be done.

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"The environment needs to be absolutely safe, ensure the area is de-cluttered. Look around your space and keep that place dedicated to your exercise regime."

So what are you waiting for? Bust out that high-cut leotard or fancy, colourful gym shorts and get moving.

Featured Image Credit: Channel 10

Topics: Entertainment, TV and Film, Australia

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Stewart Perrie

Stewart Perrie is a Trending Journalist at LADbible. His first job was as a newsreader and journalist at the award winning Sydney radio station, Macquarie Radio. He was solely responsible for the content broadcast on multiple stations across Australia when the MH17, Germanwings and AirAsia disasters unfolded. Stewart has covered the conflict in Syria for LADbible, interviewing a doctor on the front line, and has contributed to the hugely successful UOKM8 campaign.