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This Lad Trained Like The Rock For A Month

This Lad Trained Like The Rock For A Month

Very pricey.

Josh Teal

Josh Teal

Mark Webster, AKA "nycballer" on Reddit, has been doing something that no-one else wants to do: training and eating like The Rock.

Mark, who has been recording his workout journey online, isn't interested in getting as hench as The Rock, though. He just wants to prove to himself and everyone else that normal people can follow the schedule as well.

After scrutinising The Rock's nutrition and workout regime in an interview for Muscle And Fitness, Mark got down to work.

But it hasn't been cheap. "It's costing me about $42/day," he said on Reddit. "Putting this whole experiment at a monthly budget of almost $1,300. It's mostly the cod that gets you, that alone is $18/day."

Look at this food prep:

The Rock has even responded to it on his Twitter.

Mark seems to be making tracks. You can see the regime in full here. Check out The Rock's diet below:


Featured Image Credit:

Topics: The Rock, Workout