Advert

Latest

Iceberg Bigger Than New York City Breaks Off In Antarctica

Iceberg Bigger Than New York City Breaks Off In Antarctica

published at3 hours ago
Advert
Advert

Most Popular

Advert
Entertainment

Sir Tom Jones, 80, Says He's Got A 12-Pack

Sir Tom Jones, 80, Says He's Got A 12-Pack

Sir Tom Jones has claimed he's got a 12-pack.

The singer turned 80 last year but it sounds like he's been keeping himself fighting fit.

Jones is keeping fit. Credit: PA
Jones is keeping fit. Credit: PA

Speaking to The Sun, the Welshman said: "I've got a trainer who comes to see me. A lot of stretching and boxing thrown in. It's a good cardiovascular workout.

Advert

"Just wine with dinner - a pint of beer once in a while. I try to watch my diet too.

"I've got a 12-pack. But health is very important and that's a lot of luck. You've got to take care of yourself."

It's seems like we have a choice to make then: either we have just the one pint and a 12-pack, or we can have a 12-pack of beer and one podgy gut.

On top of boxing, dieting and watching his booze intake, Jones also revealed he has another trick up his sleeve - namely hanging upside down like a bat.

Advert
Jones is keeping himself young with inversion therapy (this isn't a recent photo by the way, in case that wasn't clear). Credit: PA
Jones is keeping himself young with inversion therapy (this isn't a recent photo by the way, in case that wasn't clear). Credit: PA

The theory is that inversion therapy can reverse the impact of gravity and relieve pressure on the spine, helping with back problems and circulation. To do this, Sir Tom simply hooks his legs around a frame and has a hang.

More Like ThisMore Like This

1 of 6
Entertainment

Lewis Capaldi Says He's Got 'Love Handles' After Lockdown Weight Gain

He said: "In 2030 I am going to be 90 years old.

"I hang upside down. You know on one of those frames.

Advert

"It's great. You put your feet in the thing and you flip and you hang."

News

Tom Hanks Encourages People To Self Isolate And Says He's Now Feeling Better

published ata year ago


Last year, a ripped grandad credited his impressive physique to 'the best gym in the world' - the great outdoors.

Mike Millen has at least a six-pack at 67-years-old and is in incredible shape. Hell, I'll say it - I reckon he looks even more hench than Tom Jones.

Advert

Discussing his love of working out outdoors, he told the Daily Mail: "Training outside brings so many more benefits as we are with nature. It's not only good for our bodies but our souls and mind as well.

"Fitness is so important to me because all my life it's given me a fantastic quality of life and continues to do so every single day.

"My family think I'm strange and worry about some of the things I do but they're still quietly proud of what I am I think."

Featured Image Credit: PA

Topics: Celebrity, Music

Chosen for YouChosen for You

Former CIA Agent Explains How He Made Targets Fall For Him
published ata day ago

Most Read StoriesMost Read

News

El Chapo's Wife Emma Coronel Aispuro 'Turned Herself Into Police'

published at2 days ago

Jake Massey

Jake Massey is a journalist at LADbible. He graduated from Newcastle University, where he learnt a bit about media and a lot about living without heating. After spending a few years in Australia and New Zealand, Jake secured a role at an obscure radio station in Norwich, inadvertently becoming a real-life Alan Partridge in the process. From there, Jake became a reporter at the Eastern Daily Press. Jake enjoys playing football, listening to music and writing about himself in the third person.