When you enter into a relationship with someone, you're usually agreeing to forsake all others and enjoy a lifetime of happiness together.
People sometimes slip up and cheat on their respective partner and that can cause heartache, pain, devastation, grief and a whole host of other emotions.
While cheating can cause a partnership to end, as well as a bunch of other things, Rachel Foster reckons every woman should give it a go.
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She has written an opinion piece about the benefits of sneaking around behind your partner's back.
"Every woman should try it at least once in their lives," she wrote in The Sun. "My affair made my skin glow and I felt both youthful and energised - I didn't need Botox or a gym membership when I had my bit on the side."
She explained how her relationship with her boyfriend started out with fireworks and everything was beautiful.
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But Rachel said the honeymoon phase was quickly over and she didn't really feel the spark anymore.
"I cannot put my finger on exactly when or why it happened but the fun nights out became boring nights in and I felt invisible. When James did not have his head buried in his phone, he was on his games console.
"I was 38 and I could feel my youth and confidence slipping away.
Her excitement to play around with others started when a married colleague cracked onto her at a work drinks event.
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Instead of breaking up with her boyfriend, Ms Foster said it was far more fun to have an affair.
She said the rush of the 'passionate' sex managed to erase the feelings of guilt she felt and she couldn't wait to plan the next meet up. She made up lies to allow her time to sneak to her new lover and put a lock code on her phone to stop her boyfriend from seeing a message.
Ms Foster said the only reason she didn't have sex with the new guy in her bed was because changing the sheets would have been too suspicious.
Eventually, the affair ended and Rachel's relationship also came to an end.
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"Of course, I would much sooner be in a happy relationship with a man who fulfils all my needs and worships the ground I walk on, but I would not rule out cheating again," she said.
"So, women, never say never to infidelity because if you are being taken for granted and your fella will not listen, then it is fair game.
"Men cheat all the time, so why can't we?"
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