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People With Bigger Thighs Likely To Live Longer, According To New Study

People With Bigger Thighs Likely To Live Longer, According To New Study

People with big hips and thighs are likely to live longer, a new study has suggested.

According to researchers from the University of Toronto, an increase of 10cm in hip circumference is associated with a 10 percent lower risk of mortality.

More impressively, each 5cm increase in thigh circumference is linked with an 18 percent lower risk of death from all causes.

Author of the study, Tauseef Ahmad Khan, from the department of nutritional sciences at the University of Toronto, said: "People should be more concerned about their waist rather than focusing only on weight or BMI.


"Waist is a better indicator of belly fat and while one cannot target where one loses fat from, losing weight through diet and exercise will also reduce waist and therefore belly fat."

Experts said people should be more concerned about belly fat. Credit: Shutterstock
Experts said people should be more concerned about belly fat. Credit: Shutterstock

So this doesn't mean that putting on weight will mean you will give yourself a longer life-expectancy, let's be realistic.

But, if proportionately, you tend to hold fat in these areas, it's been shown to be 'inversely associated with all-cause mortality risk'.


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This is thought to be because it's an indicator of how much muscle mass the person has in those areas.


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But, conversely, those with a beer belly might want to rethink their lifestyle choices.

According to the study, data taken from more than 2.5million people, showed that for every extra 4in (10cm) of waist - on average it gave people an 11 percent higher chance of dying early.

This is all down to where the fat is stored and the effect it has on that area of the body.


Dr Khan added: "Belly fat is the fat that is stored around the organs in the abdomen and its excess is linked to high cholesterol, high blood pressure, heart disease, diabetes, and stroke. Therefore, having more belly fat can increase the risk of dying from these diseases."

Of course - it goes without saying that having a healthy amount of fat on your body will always be beneficial for your overall health.

The study added: "We found that the associations remained significant after body mass index was accounted for, which indicated that abdominal deposition of fat, independent of overall obesity, is associated with a higher risk."

Waist circumference is widely accepted as a more accurate way than using body mass index (BMI) to test obesity. It increases the risk of illnesses including type 2 diabetes, heart disease and certain types of cancer.

Featured Image Credit: Shutterstock

Topics: UK News, Health

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Amelia Ward

Amelia is a journalist at LADbible. After studying journalism at Liverpool John Moores and Salford Uni (don't ask), she went into PR and then the world of music. After a few years working on festivals and events, she went back to her roots. In her spare time, Amelia likes music, Liverpool FC, and spending good, quality time with her cat, Paul. You can contact Amelia at [email protected]