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​Dwayne ‘The Rock’ Johnson’s Cheat Day Meal Is Huge

​Dwayne ‘The Rock’ Johnson’s Cheat Day Meal Is Huge

Dwayne 'The Rock' Johnson's diet is legendary when it comes to bulking up for a role.

The 42-year old actor eats roughly 10 pounds of food every day and his seven daily meals include a total of 2.3 pounds of cod and 12 eggs, plus steak and chicken.

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On top of that he also manages to eat two potatoes, some vegetables and mountains of rice.

So it's no surprise that he goes all out on his cheat days.

Writing on Instagram on the day after Christmas alongside a picture of a huge plate of food, he said: "Yeah so this cheat meal went down at 11:45pm last night.

"8 slices of sour dough French toast topped with loads of apple pie.

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"Sat on the couch like the big, brown, bald, tattooed glutinous version of Jabba The Hutt and watched the Force Awakens again.

"It was my Christmas gift to myself and I want everyone out there to remember one of our golden rules during the holidays, "Don't cheat yourself, treat yourself"."

Fair play, I guess he's earned it.

It's important to say that The Rock posted the picture before the sad news of Star Wars legend Carrie Fisher's death. He will no doubt be as devastated as the rest of us.

Featured image credit: Instagram / The Rock

Topics: The Rock, Dwayne Johnson

James Dawson

James Dawson is a Journalist at LADbible. He has contributed articles to LADbible’s ‘Knowing Me, Knowing EU’ series on the EU referendum, the 'Electoral Dysfunction' series on the 2017 general election, the ‘U OK M8?’ series tackling mental health amongst young men, and for its ‘Climate Change’ initiative in partnership with National Geographic.

 

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