ladbible homepage
ladbible homepage
  • Home
  • News
    • UK
    • US
    • World
    • Ireland
    • Australia
    • Science
    • Crime
    • Weather
  • Entertainment
    • Celebrity
    • TV
    • Film
    • Music
    • Gaming
    • Netflix
    • Disney
  • Sport
  • Technology
  • Travel
  • Lifestyle
  • Money
  • Originals
    • FFS PRODUCTIONS
    • Say Maaate to a Mate
    • Daily Ladness
    • UOKM8?
    • FreeToBe
    • Citizen Reef
  • Videos
  • Advertise
  • Terms
  • Privacy & Cookies
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Archive
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
Snapchat
TikTok
YouTube
Submit Your Content Here
  • GAMINGbible
  • LADbible Group
  • UNILAD
  • SPORTbible
  • Tyla
  • FOODbible
  • UNILAD Tech
TV star explained strict rule for couples at 'soft swapping' parties as trend grows in popularity
Home>Entertainment>TV
Published 15:08 28 Aug 2025 GMT+1

TV star explained strict rule for couples at 'soft swapping' parties as trend grows in popularity

Taylor Frankie Paul ended up bending the rules

Olivia Burke

Olivia Burke

google discoverFollow us on Google Discover

Swinging has got a tamer little sister known as 'soft swapping' - and it's becoming quite trendy.

Although this form of ethical non-monogamy already had a decent fanbase, its popularity has peaked since a TV star publicly endorsed it.

Taylor Frankie Paul ended up dishing the dirt on her involvement in 'soft swapping' in 2022, as it played a big part in her divorce with former husband Tate Paul.

And as she stars in the Hulu reality TV show The Secret Lives Of Mormon Wives, viewers got a front row seat to the fallout.

Advert

Taylor caused chaos for the entire cast three years ago when she hopped on a livestream to announce she and Tate were splitting after she bent the rules while at a 'soft swapping' party.

For those who don't know, this term refers to couples exchanging partners in the same room and happily getting frisky - but they draw the line at penetrative sex, according to men's health site Hims.

"Many people who are new to ethical non-monogamy or the swinger lifestyle commonly ease in with soft swapping," it explains, which is exactly what happened with Taylor and Tate.

During a previous appearance on The Viall Files podcast, the mother-of-three, 31, revealed she and her ex were essentially ‘inexperienced swingers’.

Taylor Frankie Paul announced her divorce from ex-husband Tate in 2022 after she 'broke the rules' (TikTok/@taylorfrankiepaul)
Taylor Frankie Paul announced her divorce from ex-husband Tate in 2022 after she 'broke the rules' (TikTok/@taylorfrankiepaul)

They decided to dip their toe into the world of ethical non-monogamy by trying out soft swapping and both laid some strict ground rules down.

Taylor, from Utah, explained they both agreed that nothing would happen 'behind closed doors' without the other person being present, so 'sneaking off' for a quickie was completely off the cards.

Detailing the agreement she had made with Tate, the reality star said in a TikTok live announcing her divorce in 2022: "As long as we were both there and we saw it and we knew it, it was OK.

"And the second it goes behind without each other, you’ve stepped out of the agreement. And I did that."

She went on to reveal: "There was a group of us that were intimate with each other. All of us were pretty open to it and on board for it.

"Obviously no one was forced. We would have parties and everyone by the end of the night would go and do all that...it happened several times."

As you can imagine, this nugget of information left The Secret Lives Of Mormon Wives fans desperate to find out who the other people caught up in 'soft swapping' were.

Explaining that all those involved had agree to only be intimate when everyone was on board with it - rather than secret rendezvous taking place - Taylor confessed she flouted this rule.

She ended up admitting that she'd struck up an emotional affair with one of the husbands who were part of the 'soft swapping' squad, saying they had 'stepped out' of the group agreement and had 'gone all the way', according to The Cut.

As we previously established, penetrative sex - especially without her former partner present - was supposed to be off the menu for Taylor.

Her betrayal proved to be the final nail in the coffin of her marriage with Tate, but according to one relationship expert, the couple had been on the right lines with their 'rules' before Taylor broke them.

She has candidly discussed how they enjoyed 'soft swapping' as a couple (Instagram/@taylorfrankiepaul)
She has candidly discussed how they enjoyed 'soft swapping' as a couple (Instagram/@taylorfrankiepaul)

Licensed therapist and sex educator Jillian Amodio explained couples should set explicitly clear boundaries when getting into this kind of thing.

She previously told Today.com: "This is what we talk about in therapy with couples who want to explore open relationships or consensual non-monogamy...‘What does physical intimacy mean to you? What does sex mean to you? What does cheating mean to you?'

"If your definition is different than your partner’s definition, that’s where we run into problems."

Remember that you can move the goalposts along the way, Amodio says, as you and your other half should constantly communicate about what you like and what you don't about this lifestyle choice.

Sharing some advice, the therapist added: "Don’t lie. Be honest. Answer questions honestly - don’t hide things from a partner. Make sure you’re checking in with your partner.

"Make sure that they are getting what they need, emotionally and physically. Honour their wants, needs, honour their comforts and discomforts. It really is communication and consent."

Featured Image Credit: Monica Schipper/Getty Images

Topics: Sex and Relationships, TikTok, TV, Lifestyle

Olivia Burke
Olivia Burke

Olivia is a journalist at LADbible Group with more than five years of experience and has worked for a number of top publishers, including News UK. She also enjoys writing food reviews (as well as the eating part). She is a stereotypical reality TV addict, but still finds time for a serious documentary.

X

@livburke_

Recommended reads

Big Bang Theory star Mayim Bialik reveals 'nightmare' reaction after taking weight-loss drug Amy Sussman/WireImageYouTuber says he sleeps with a gun after backlash over pregnancy termination(Instagram/@mcjuggernuggets)Kyle Busch's widow breaks silence following NASCAR legend's tragic deathSean Gardner/Getty ImagesSarah Michelle Gellar says she's 'not ok' in tribute to Buffy co-star Anthony Head20th Television

Advert

  • Adult star dated 'six people at once' as 'humans aren't meant to be monogamous'
  • This Morning star hits back at ex-wife who slammed him for 'messy' divorce when coming out as gay
  • Worrying relationship trend named after British celeb has been ‘experienced by everyone’ according to expert
  • Owner of London's ‘x-rated playground' says there's one rule to follow

Choose your content:

6 hours ago
9 hours ago
10 hours ago
11 hours ago
  •  Amy Sussman/WireImage
    6 hours ago

    Big Bang Theory star Mayim Bialik reveals 'nightmare' reaction after taking weight-loss drug

    The actress said she wanted to speak out about what can happen when 'things go wrong'

    Entertainment
  • (Instagram/@mcjuggernuggets)
    9 hours ago

    YouTuber says he sleeps with a gun after backlash over pregnancy termination

    Jesse Ridgway says he and his wife have faced 'non-stop death threats' since sharing their decision

    Entertainment
  • 20th Television
    10 hours ago

    Sarah Michelle Gellar says she's 'not ok' in tribute to Buffy co-star Anthony Head

    The Buffy star shared an emotional message following the death of her longtime co-star aged 72

    Entertainment
  • Miramax
    11 hours ago

    Anna Farris explains why she returned for Scary Movie 6 after being 'cut from franchise'

    The film has debuted to 20% on Rotten Tomatoes, but superfans of the franchise actually think that's a good sign

    Entertainment