ladbible homepage
ladbible homepage
  • Home
  • News
    • UK
    • US
    • World
    • Ireland
    • Australia
    • Science
    • Crime
    • Weather
  • Entertainment
    • Celebrity
    • TV
    • Film
    • Music
    • Gaming
    • Netflix
    • Disney
  • Sport
  • Technology
  • Travel
  • Lifestyle
  • Money
  • Originals
    • FFS PRODUCTIONS
    • Say Maaate to a Mate
    • Daily Ladness
    • UOKM8?
    • FreeToBe
    • Citizen Reef
  • Videos
  • Advertise
  • Terms
  • Privacy & Cookies
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Archive
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
Snapchat
TikTok
YouTube
Submit Your Content Here
  • GAMINGbible
  • LADbible Group
  • UNILAD
  • SPORTbible
  • Tyla
  • FOODbible
  • UNILAD Tech
World’s most experienced pilot reveals why we use brace position as simulation shows terrifying reality
Home>Lifestyle>Travel
Published 13:23 31 Aug 2025 GMT+1

World’s most experienced pilot reveals why we use brace position as simulation shows terrifying reality

Nick Eades, known as the world's most experienced Boeing 747 pilot, has explained the importance of the brace position

Anish Vij

Anish Vij

google discoverFollow us on Google Discover

A man considered to be world's most experienced Boeing 747 pilot has revealed why the brace position is so important during a plane crash.

Nick Eades, a former British Airways flight captain, flew the Boeing 747 for nearly 35 years and logged more than 30,000 hours on that aircraft type alone.

After retiring from the cockpit, the West Sussex man transitioned into writing memoirs about his unique aviation experiences.

In a previous interview with LADbible, he opened up about the importance of the brace position and why the way you're sitting can impact your chances of surviving.

Advert

And depending on the circumstances of the crash, you've actually got a decent chance of making it out alive.

When the US National Transportation Safety Board analysed aviation accidents from 1983 to 1999, they found that more than 95 per cent of aircraft occupants survived, while 55 per cent of passengers involved in the most severe crashes lived.

So, the brace position - where you lean forward, put your head down, with your hands over head - is to 'stop people breaking their necks in a big impact', says Eades.

The brace position could save your life (YouTube/Zack D. Films)
The brace position could save your life (YouTube/Zack D. Films)

"You're just trying to get the body into a position that's going to suffer the least damage," he explained.

"It's like whiplash - you're trying to avoid that sudden movement of the head, which can result in serious injury, if not death."

The British pilot also noted that the word 'brace' is largely known universally among people who speak different languages.

It comes after the consequences of not doing the brace position were revealed in a terrifying simulation video by YouTuber Zack D. Films.

From what happens to your body after you die to what people with no eyes see, the content creator and his team are the masters of making you feel uncomfortably informed.

Zack explained in the YouTube Short why people are wrong for thinking that 'they should brace by curling into a ball' with their feet on the chair.

"Instead, assume the brace position by leaning forward and covering your head," he insisted.

"This position helps protect your vital organs and reduces the risk of head and neck injuries.

"By leaning forward, you also minimise the impact force on your spine, increasing your chances of survival during high-impact situations."

His video demonstrates that while in the brace position, falling luggage from the overhead bin is less likely to cause serious injury.

If your head is unshielded and your feet rest on the seat, the crouched-up position provides little to no protection.

Featured Image Credit: Nick Eades

Topics: Travel, YouTube

Anish Vij
Anish Vij

Anish is a Journalist at LADbible Group and is a GG2 Young Journalist of the Year 2025. He has a Master's degree in Multimedia Journalism and a Bachelor's degree in International Business Management. Apart from that, his life revolves around the ‘Four F’s’ - family, friends, football and food. Email: [email protected]

X

@Anish_Vij

Recommended reads

Nationwide confirm who won't get 'free' bonus £100 paymentKaty Blackwood/NurPhoto via Getty ImagesGemma Collins says she makes more money than Prime Minister as she shares 'earnings'Karwai Tang/WireImageHilaria Baldwin shares secret to 14-year marriage with Alec Baldwin despite 26-year age gapStephanie Augello/Variety via Getty ImagesCountries at risk if ‘Doomsday Glacier’ size of Britain collapses into seaGetty stock

Advert

Choose your content:

17 hours ago
19 hours ago
a day ago
  • Getty Stock Photo
    17 hours ago

    Former cruise ship worker explains hidden adult meaning if you see someone wearing a black ring on board

    Next time you're on a cruise you'll know what the black ring means

    Lifestyle
  • Facebook
    19 hours ago

    Mum, 28, diagnosed with terminal cancer after doctors insisted symptom was pregnancy side effect

    The mum-of-three was unable to hold her newborn as she started treatment straight away

    Lifestyle
  • Getty Stock Images
    a day ago

    Scientists issue warning over ingredients found in food which increase cancer risk

    The South Korean researchers found a way to test common foods for cancer-causing compounds

    Lifestyle
  • Huberman Lab Podcast/YouTube
    a day ago

    Doctor who takes 10g of creatine a day explains true effect of 'loading phase'

    Dr Rhonda Patrick is a scientist who revealed to Andrew Huberman why she takes creatine and what dose shows her the best results

    Lifestyle
  • Simulation shows terrifying true reality of why you’re asked to use the brace position in aeroplane crashes
  • World's most experienced pilot shares truth about why we use brace position on planes
  • World's most experienced pilot reveals why you might not be told to 'brace' during a plane crash
  • World's most experienced pilot explains why we use brace position on planes