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Doctor warns against people using baking soda to cure UTIs in concerning TikTok trend

Home> News> Health

Updated 08:56 4 May 2025 GMT+1Published 20:44 1 May 2025 GMT+1

Doctor warns against people using baking soda to cure UTIs in concerning TikTok trend

Dr Hina Gauher has issued a warning about the so-called trend

James Moorhouse

James Moorhouse

A doctor has warned against people using baking soda as a 'quick cure' for UTIs following an alarming trend on social media.

Over the years, we've seen TikTok users get involved in some questionable trends, such as arriving at the airport 15 minutes before their gate closes and attempting uncomfortable positions in the gym.

And now a health expert has voiced their concern, as people have apparently been drinking a mixture of water and baking soda to 'get rid' of urinary tract infections (UTIs).

UTIs can affect the kidneys, ureters, bladder, and urethra. They can cause symptoms like pain or a burning sensation when peeing, needing to pee more frequently, and cloudy or strong-smelling urine.

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Dr Hina Gauher, GP and Cystitis Lead at Boots Online Doctor, has explained why you shouldn’t use a common ingredient for cleaning hacks to treat UTIs, urging people to be careful following health advice they see online.

As painful as a UTI might be, you're best off sticking to traditional treatments (Getty Stock Image)
As painful as a UTI might be, you're best off sticking to traditional treatments (Getty Stock Image)

The medic said: “TikTok has become a popular hub for discussions about health trends. While it’s great that there’s such a strong appetite for accessible healthcare information online, it’s important to be aware that a lot of the content is being created by people with no healthcare training. A lot of the ‘hacks’ you’ll find on TikTok are not rooted in scientific evidence and can sometimes be harmful.

“While UTIs can be extremely uncomfortable and frustrating, consuming baking soda with water in large quantities to relieve symptoms isn’t safe. You won’t know the sodium content like you would in over-the-counter medications, like cystitis relief sachets.

“This is especially dangerous for people with high blood pressure or heart conditions, as baking soda, otherwise known as sodium bicarbonate, is a salt, and salt intake should be carefully monitored. In very rare cases, there’s a risk of seizures.”

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Put this in your cakes, not your water (Getty Stock Image)
Put this in your cakes, not your water (Getty Stock Image)

While those taking part in the trend are seemingly keen to find a 'quick fix', Dr Hina highlighted more traditional treatments, such as staying hydrated and taking antibiotics, when it comes to getting rid of the infection.

She added: “You can visit a pharmacy to find treatment options that might be right for you. In England, women aged 16-64 can access free advice and prescription treatment through the NHS Pharmacy First Service.

“There’s also the option to visit your GP, who may prescribe a short course of antibiotics to help treat the infection.

“You can also use the Boots Online Doctor Cystitis Treatment service to get advice and treatment you need. The service is private and confidential, and any orders made before 1pm can be picked up the same day from most Boots pharmacies.

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“Pain relief can also help manage symptoms. Over-the-counter pain relief like paracetamol and ibuprofen can help with any discomfort while the infection is being treated.

“If you prefer not to take pain relief medicine, try holding a hot water bottle on your stomach or between your thighs instead, as heat can help to ease discomfort too.”

LADbible has contacted TikTok for comment.

Featured Image Credit: Getty Stock Image

Topics: Health, TikTok, Social Media

James Moorhouse
James Moorhouse

James is a NCTJ Gold Standard journalist covering a wide range of topics and news stories for LADbible. After two years in football writing, James switched to covering news with Newsquest in Cumbria, before joining the LAD team in 2025. In his spare time, James is a long-suffering Rochdale fan and loves reading, running and music. Contact him via [email protected]

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@JimmyMoorhouse

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