Personal trainer has two-minute hack to avoid arthritis later in life

It's not too late to reduce your chances of developing arthritis as you get older

Emma Rosemurgey

Featured Image Credit: Getty Stock Images

Topics: Health, Lifestyle

Emma Rosemurgey

Emma is an NCTJ accredited journalist who recently rejoined LADbible as a Trends Writer. She previously worked on Tyla and UNILAD, before going on to work at the Mirror Online. Contact her via [email protected]

Personal trainer has two-minute hack to avoid arthritis later in life

It's not too late to reduce your chances of developing arthritis as you get older

Personal trainer has two-minute hack to avoid arthritis later in life

It's not too late to reduce your chances of developing arthritis as you get older

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