Disgusting reason you shouldn’t sleep naked in bed tonight

As you may have noticed, it’s a bit warm in the UK at the moment as the sun finally shows its face and summer gets underway.

In the clip above, he reveals: "Here's why you should never sleep commando. The average person cracks one off 15 to 25 times a day, and this can happen when you're sleeping.

"A scientific study has proven that every time you beep the horn, you spray a tiny amount of faecal material."

So yeah, you might feel a bit cooler but you’re also showering your bed with s**t.

However, not everyone was put off by that fact - responding to the video one TikTok user said: "And? Just wash ya sheets often.”

Another said: "Yeah and everything in your bathroom is covered in it so imma sleep comfy and wash my sheets."

Although said in jest, the commenters above are right - with another expert suggesting those who do sleep in the nude wash their sheets more regularly than those who opt for pyjamas at bedtime.

Doctor Hana Patel told Huff Post: “If you do choose to sleep naked, I would recommend that you wash your sheets at least once a week.

“When we sleep we shed hair, skin, saliva and faecal matter which is likely to be increased if you're sleeping without pyjamas on.”

She added: “Let’s not forget that over time your bedding will also collect dust mites so with increased bacteria in the sleep space, wash your bedding once a week.”

While Behavioral sleep disorders specialist Doctor Michelle Drerup, told Cleveland Clinic: “There’s no proven benefit or harm to sleeping naked. Just do what feels right and then rest easy with your decision.”