Experts reveal 'superfood' that world's oldest people who are 10 times more likely to live to 100 include in their diet

'Blue Zone' residents live longer for very particular reasons

Tom Earnshaw

Featured Image Credit: Getty Stock Images

Topics: Food And Drink, Health, Viral, Weird, World News

Tom Earnshaw

Tom joined LADbible Group in 2024, currently working as SEO Lead across all brands including LADbible, UNILAD, SPORTbible, Tyla, UNILAD Tech, and GAMINGbible. He moved to the company from Reach plc where he enjoyed spells as a content editor and senior reporter for one of the country's most-read local news brands, LancsLive. When he's not in work, Tom spends his adult life as a suffering Manchester United supporter after a childhood filled with trebles and Premier League titles. You can't have it all forever, I suppose.

@TREarnshaw

Experts reveal 'superfood' that world's oldest people who are 10 times more likely to live to 100 include in their diet

'Blue Zone' residents live longer for very particular reasons

Experts reveal 'superfood' that world's oldest people who are 10 times more likely to live to 100 include in their diet

'Blue Zone' residents live longer for very particular reasons

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Choose your content:

X is down as thousands report issues on Downdetector days after global internet outage

More than 5,000 people have reported issues with social media site X which appears to be down

What will happen to countries on Donald Trump’s ban list that qualified for World Cup

Footie fans from certain countries won't get to see their teams compete on the world stage in person, as it stands

What happens if you don't pay licence fee as BBC loses £1.1 billion with millions refusing to pay

A TV licence is priced at £174.50 per year

Day-by-day timeline of what happens to your body when you stop drinking

The sooner you quit the sooner you start seeing the benefits