ladbible homepage
ladbible homepage
  • iconNews
  • videos
  • entertainment
  • Home
  • News
    • UK
    • US
    • World
    • Ireland
    • Australia
    • Science
    • Crime
    • Weather
  • Entertainment
    • Celebrity
    • TV
    • Film
    • Music
    • Gaming
    • Netflix
    • Disney
  • Sport
  • Technology
  • Travel
  • Lifestyle
  • Money
  • Originals
    • FFS PRODUCTIONS
    • Say Maaate to a Mate
    • Daily Ladness
    • UOKM8?
    • FreeToBe
    • Citizen Reef
  • Advertise
  • Terms
  • Privacy & Cookies
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Archive
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
Snapchat
TikTok
YouTube
Submit Your Content Here
  • SPORTbible
  • Tyla
  • GAMINGbible
  • LADbible Group
  • UNILAD
  • FOODbible
  • UNILAD Tech
50 Cent's extreme body transformation left people questioning whether it was actually real
Home>Entertainment>Celebrity
Published 19:21 10 Jun 2025 GMT+1

50 Cent's extreme body transformation left people questioning whether it was actually real

50 Cent lost a heck of a lot of weight as he embarked on a new challenge

Anish Vij

Anish Vij

google discoverFollow us on Google Discover

50 Cent's nine-week body transformation was so insane that it's left people questioning if it was even real.

Spoiler alert: It was.

The acclaimed rapper - whose real name is Curtis Jackson - made his name in music, but has arguably made just as big of an impact on the film and TV industry.

Jackson, 49, has performed in various projects, from biographical drama Get Rich or Die Tryin' to actor/producer of popular crime series Power, as well as several successful follow-ups.

Advert

In 2011, however, he took on his most physically demanding role to date.

Fans are stunned by 50 Cent's nine-week body transformation (Bruce Glikas/Getty Images)
Fans are stunned by 50 Cent's nine-week body transformation (Bruce Glikas/Getty Images)

Why did 50 Cent lose so much weight?

50 Cent lost a lot of weight when he starred in 2011 film, All Things Fall Apart.

Alongside a star-studded cast that included the likes of Ray Liotta and Lynn Whitfield, Jackson played a gifted American college football player who was diagnosed with cancer.

He went on a strict weight-loss routine to look as authentic as possible.

How much weight did 50 Cent lose?

The 'In da Club' rapper lost a whopping 54 lbs (24.5kg) in nine weeks, going from 214 pounds (97kg) to 160 (72.5kg).

It just falls short of Christian Bale when he prepared for his role in The Machinist by losing 63lbs (28.5kg).

Commenting on the weight loss on X, one person wrote: "Homie lean af," while another added: "What was his secret? I wanna lose that too."

"No way that’s the same person," a third penned.

The difference is unbelievable to see (X/@50Cent/Steve Grayson/WireImage for BET Entertainment)
The difference is unbelievable to see (X/@50Cent/Steve Grayson/WireImage for BET Entertainment)

How did 50 Cent lose so much weight?

Well, there was no CGI involved here, as the 'Many Men' hitmaker followed a strict liquid diet and intense treadmill routine for nine weeks.

Though the dieting was something he had done previously after he was shot in the jaw in 2000 and was forced to consume only liquids.

"This time it was a lot tougher for me," he admitted to the Associated Press. "I had to discipline myself not … to actually have myself be in the physical state to convey the energy I felt. It’s a passion project for me."

50 actually looked into Bale's weight loss experience, as well as similar examples from actors such as Tom Hanks and Robert De Niro.

The rapper lost 54 lbs in nine weeks in aid of a movie role (Image Entertainment)
The rapper lost 54 lbs in nine weeks in aid of a movie role (Image Entertainment)

"I actually got on the computer when it started getting difficult," he recalled. "I was looking to see what their experience was like and I got a chance to see all of the interviews they had at different time periods when they were doing promotion for the projects."

Over on Rotten Tomatoes, All Things Fall Apart got a pretty average 58 percent rating.

Some viewers did rate 50's performance though, as one person wrote: "I simply like this movie for 50 Cents performance. HE makes the film. I love the underlying themes. The camera work is amazing! Most underrated movie I know of."

And another added: "I was impressed with 50 Cent's performance."

Featured Image Credit: Image Entertainment

Topics: 50 Cent, Celebrity, Film, Music

Anish Vij
Anish Vij

Anish is a Journalist at LADbible Group and is a GG2 Young Journalist of the Year 2025. He has a Master's degree in Multimedia Journalism and a Bachelor's degree in International Business Management. Apart from that, his life revolves around the ‘Four F’s’ - family, friends, football and food. Email: [email protected]

X

@Anish_Vij

Recommended reads

Why you get 'squiggly floaters' in your eyes as expert explains what to do if you see themGetty StockToxic Shock Syndrome explained as model wears golden prosthetics to Met Gala after losing both legsJamie McCarthy/Getty ImagesWoman shared reality of sleeping with man with micropenisGetty StockKylie Jenner under fire after what she did to go and see Timothée ChalametDustin Satloff/Getty Images

Advert

Choose your content:

2 hours ago
4 hours ago
6 hours ago
20 hours ago
  • Dustin Satloff/Getty Images
    2 hours ago

    Kylie Jenner under fire after what she did to go and see Timothée Chalamet

    Kylie Jenner faced criticism for taking her private jet from LA to New York for a 24-hour date with Timothée Chalamet

    Entertainment
  • Youtube/Triple M
    4 hours ago

    Top adult star Angela White explained the biggest misconception about the industry

    The Aussie adult star says there's a lot of things people get wrong about her line of work

    Entertainment
  • Enos Solomon/FilmMagi
    6 hours ago

    Hugh Hefner's ex reveals what happened during 'really weird' group nights in Playboy's bedroom

    Holly Madison claims all the women 'hated' doing the 'bedtime ritual' with Hef

    Entertainment
  • Karwai Tang/WireImage
    20 hours ago

    Misse Beqiri says TOWIE star Jake Hall will 'live on through' his daughter following his death aged 35

    "You will always live on through her, and you will forever be with us."

    Entertainment

    breaking

  • Marlon Wayans and 50 Cent's viral Diddy feud explained after pair fire brutal shots on social media
  • 50 Cent and Jason Momoa look unrecognisable for new movie roles
  • 50 Cent reveals major Diddy allegation left out of Netflix doc as he plans to release extra episode
  • Christian Bale was left ‘screaming like crazy’ during transformation for new movie