'Biohacking' couple reveal daily routine they do in the hopes of living to 150 years old

Kayla Barnes-Lentz has shared the daily routine that both her and husband Warren follow to ensure that they can live longer

Joshua Nair

Featured Image Credit: Instagram/@kaylabarnes / Youtube/Kayla Barnes-Lentz

Topics: Health, Lifestyle, US News

Joshua Nair

Joshua Nair is a journalist at LADbible. Born in Malaysia and raised in Dubai, he has always been interested in writing about a range of subjects, from sports to trending pop culture news. After graduating from Oxford Brookes University with a BA in Media, Journalism and Publishing, he got a job freelance writing for SPORTbible while working in marketing before landing a full-time role at LADbible. Unfortunately, he's unhealthily obsessed with Manchester United, which takes its toll on his mental and physical health. Daily.

@joshnair10

'Biohacking' couple reveal daily routine they do in the hopes of living to 150 years old

Kayla Barnes-Lentz has shared the daily routine that both her and husband Warren follow to ensure that they can live longer

'Biohacking' couple reveal daily routine they do in the hopes of living to 150 years old

Kayla Barnes-Lentz has shared the daily routine that both her and husband Warren follow to ensure that they can live longer

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A sleep expert has explained why Brits tend to experience 13 common dreams as Netflix commissions a new study

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Rosie the great white shark is still on display today, years after going viral

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