Expert issues warning to anyone planning to take part in popular Boxing Day dip

Here's an organ-by-organ breakdown of what happens during a cold water plunge

Joshua Nair

Featured Image Credit: Getty Stock Photo Trevor Wilkinson/MI News/NurPhoto via Getty Images

Topics: Health, Lifestyle, Christmas, Mental Health, Sport

Joshua Nair

Joshua Nair is a journalist at LADbible. Born in Malaysia and raised in Dubai, he has always been interested in writing about a range of subjects, from sports to trending pop culture news. After graduating from Oxford Brookes University with a BA in Media, Journalism and Publishing, he got a job freelance writing for SPORTbible while working in marketing before landing a full-time role at LADbible. Unfortunately, he's unhealthily obsessed with Manchester United, which takes its toll on his mental and physical health. Daily.

@joshnair10

Expert issues warning to anyone planning to take part in popular Boxing Day dip

Here's an organ-by-organ breakdown of what happens during a cold water plunge

Expert issues warning to anyone planning to take part in popular Boxing Day dip

Here's an organ-by-organ breakdown of what happens during a cold water plunge

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Choose your content:

Olivia Rodrigo slams 'hateful and racist' US government body for what they used her song for

The popstar was not happy with her song featuring in an ICE arrest video

Doctor's stark warning as sleeping for specific amount of time every night could lead you to an 'early death'

Failing to get the recommended amount of sleep can have a negative effect on your health

Ryanair explain why they won't refund football fan left unable to travel after heroic act during train stabbings

Stephen Crean stood up to the suspect in the midst of the Huntingdon knife attack

Footage shows moment Donald Trump 'falls asleep' at worst time possible during chaotic press conference

The US President could be seen with his eyes shut while a government official was speaking