ladbible homepage
ladbible homepage
  • iconNews
  • videos
  • entertainment
  • Home
  • News
    • UK
    • US
    • World
    • Ireland
    • Australia
    • Science
    • Crime
    • Weather
  • Entertainment
    • Celebrity
    • TV
    • Film
    • Music
    • Gaming
    • Netflix
    • Disney
  • Sport
  • Technology
  • Travel
  • Lifestyle
  • Money
  • Originals
    • FFS PRODUCTIONS
    • Say Maaate to a Mate
    • Daily Ladness
    • UOKM8?
    • FreeToBe
    • Citizen Reef
  • Advertise
  • Terms
  • Privacy & Cookies
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Archive
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
Snapchat
TikTok
YouTube
Submit Your Content Here
  • SPORTbible
  • Tyla
  • GAMINGbible
  • LADbible Group
  • UNILAD
  • FOODbible
  • UNILAD Tech
Lad who spent months only training one trap and completely transformed body reveals why he did it

Home> Entertainment> TikTok

Published 15:05 13 Apr 2025 GMT+1

Lad who spent months only training one trap and completely transformed body reveals why he did it

The content creator refers to himself as 'The Crooked Man' or the 'Trap King'

Anish Vij

Anish Vij

google discoverFollow us on Google Discover

A guy who spent months training just one trap has completely transformed his body for a particular reason.

The self proclaimed 'crooked man' (@thecrookedman10) has gone viral on socials for seemingly going against one of TikTok's biggest trends.

Aged just 19, the content creator has been working out his trapezius muscle, a large muscle group in the upper back and neck - so if you're going for that Brock Lesnar look, you'll need to be doing loads of shrugs, barbell deadlifts and have fantastic genes.

In this particular case, however, the TikToker is certainly doing those exercises, but with one arm.

Advert

Admittedly looking absolutely shredded on his Instagram account, people are wondering why one side of his body looks completely different and in a recent video, he explained why he has undergone such a dramatic body transformation.

The content creator refers to himself as 'the crooked man' or the 'trap king' (Instagram/@thecrookedman10)
The content creator refers to himself as 'the crooked man' or the 'trap king' (Instagram/@thecrookedman10)

Whilst it's hard to tell if he's being completely serious or not, he said: "Why does the one trap guy work out one trap? It's pretty simple. I was scrolling TikToks in my Ferrari, and I kept getting these looksmaxing TikToks."

For those unaware, 'looksmaxing' is a TikTok trend that encourages people to 'look their absolute best' and 'maximise their physical appearance' by going to the gym seven days a week whilst having the most unrealistic morning routine.

I'm sure you've seen the videos.

"And they were like, 'Do this, do that. You'll look more attractive. You'll get more women'," he continued.

He's shared his results online, going viral in the process (Instagram/@thecrookedman10)
He's shared his results online, going viral in the process (Instagram/@thecrookedman10)

"And it's like, people have that problem? I have the opposite problem.

"I get so many DMS, I don't even have time to get through them all.

"So I was like, 'If I have the opposite problem, then I need the opposite solution. What's the opposite of looksmaxing? Looksminimizing'."

Flipping the TikTok trend on its head, he added: "What was the best way to looksminimize? Become more asymmetrical.

"Work out one trap, it solved my problem. And man, it has worked like a charm."

Over in the comments, many applauded his attitude whilst not fully understanding his point.

"Doesn't make any sense!!! I love it," one viewer admitted.

As another joked: "Soo glad I finally know why you weren't replying to my DM's!!!! Makes soo much sense now!"

"I like the form of his trap so much that I started training mine one at a time," a third admitted.

Someone else sort of summed it up perfectly: "Homie is in the class by himself. Teacher and the student. When it comes time to grade he gives himself a C- hoping it will inspire himself to try harder."

Rather than a trend setter, he's a trend finisher.

Featured Image Credit: Instagram/@thecrookedman10

Topics: TikTok, Instagram, Social Media, Viral

Anish Vij
Anish Vij

Anish is a Journalist at LADbible Group and is a GG2 Young Journalist of the Year 2025. He has a Master's degree in Multimedia Journalism and a Bachelor's degree in International Business Management. Apart from that, his life revolves around the ‘Four F’s’ - family, friends, football and food. Email: [email protected]

X

@Anish_Vij

Recommended reads

Patrick Muldoon’s sister shares tragic details of his final moments before sudden deathEmma McIntyre/Getty ImagesRules on how X-rated Euphoria is allowed to get after Sydney Sweeney goes fully nudeHBOI’m a Celeb’s David Haye issues response to claims he ‘bullied’ Adam ThomasITVKing Charles issues plea to public in emotional tribute to Queen ElizabethRoyal Family

Advert

  • Lad who spent months only training one trap shares progress after 200 days
  • Man only training one trap shows off extreme body transformation after passing 300 days
  • Lad has spent months only training one trap and has completely transformed one side of body
  • Lad who spent months only training one trap has also been getting jacked in one leg

Choose your content:

20 mins ago
an hour ago
2 hours ago
13 hours ago
  • Emma McIntyre/Getty Images
    20 mins ago

    Patrick Muldoon’s sister shares tragic details of his final moments before sudden death

    Shana Muldoon Zappa said the death of her beloved brother feels 'unbelievable'

    Entertainment
  • HBO
    an hour ago

    Rules on how X-rated Euphoria is allowed to get after Sydney Sweeney goes fully nude

    This season of Euphoria so far has had a whole load of nudity, controversial scenes, swear words and drugs

    Entertainment
  • ITV
    2 hours ago

    I’m a Celeb’s David Haye issues response to claims he ‘bullied’ Adam Thomas

    The Brit boxer acknowledged that he was a 'd**k' - before seemingly slipping in one last dig towards the soap star

    Entertainment
  • HBO
    13 hours ago

    Why Euphoria doesn't show Zendaya sex scene in new episode

    There are claims she has a clause in her contract, or it could just be a director's decision

    Entertainment