ladbible homepage
ladbible homepage
  • iconNews
  • videos
  • entertainment
  • Home
  • News
    • UK
    • US
    • World
    • Ireland
    • Australia
    • Science
    • Crime
    • Weather
  • Entertainment
    • Celebrity
    • TV
    • Film
    • Music
    • Gaming
    • Netflix
    • Disney
  • Sport
  • Technology
  • Travel
  • Lifestyle
  • Money
  • Originals
    • FFS PRODUCTIONS
    • Say Maaate to a Mate
    • Daily Ladness
    • UOKM8?
    • FreeToBe
    • Citizen Reef
  • Advertise
  • Terms
  • Privacy & Cookies
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Archive
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
Snapchat
TikTok
YouTube
Submit Your Content Here
  • SPORTbible
  • Tyla
  • GAMINGbible
  • LADbible Group
  • UNILAD
  • FOODbible
  • UNILAD Tech
Lad has spent months only training one trap and has completely transformed one side of body

Home> Community> Weird

Updated 19:23 13 Apr 2025 GMT+1Published 13:10 12 Apr 2025 GMT+1

Lad has spent months only training one trap and has completely transformed one side of body

He's got some serious dedication I'll give him that

Brenna Cooper

Brenna Cooper

google discoverFollow us on Google Discover

A lad has gone viral after spending months training only one side of his trap muscle in a bizarre attempt at 'looks minimising'.

Spend long enough scrolling through any social media app and you'll be inundated with pictures and videos of people sharing their gym transformations.

The posts will always follow a similar formula, with the 'before' photo being a poorly lit or low quality selfie chosen to maximise the contrast with the fully tensed and perfectly posed 'after' image.

Yeah we get it guys, you're putting in the hours to overhaul your body, which is impressive but boring to watch.

Advert

What would be more interesting to see would be someone ripping up the rulebook entirely and going hellbent on just training one muscle — which is exactly what content creator The Crooked Man is doing.

Check out his work below:

The 19-year-old has built up a pretty sizeable following over the past couple of months by simply sharing videos of himself working out only one side of his traps (or trapezius muscle if you're feeling formal).

And you have to respect the dedication from the content creator, as there is a noticeable difference between the two sides of his body.

Which means that he must've been doing a hell of a lot of barbell shrugs to achieve such a stark difference.

However, not everyone is onboard with the extreme transformation.

"Why tho." one person commented under a video showing his progress.

The before... (Instagram/@thecrookedman10)
The before... (Instagram/@thecrookedman10)

"Bros one of those half n half pizzas, one side Supreme and the other Margharita [sic]," a second person wrote, while a third penned: "Thank you for the experiment. Now go work on the other side."

But the question remains: why is the teenager putting his body through such an extreme transformation?

To simply go viral — or is it for something else?

Well if the creator's videos are anything to go by, the one sided tap workouts are part of a greater quest for 'looks minimising'.

You're probably aware of the recent trend 'looksmaxxing' which sees content creators share tips on how to improve your attractiveness.

...and the after (Instagram/@thecrookedman10)
...and the after (Instagram/@thecrookedman10)

The phrase is said to have originated on incel message boards before later spreading to mainstream platforms such as Instagram and TikTok.

'Looks minimising' is essentially the polar opposite of the above. Why put yourself through the ringer in attempt to look more conventionally attractive when you can have fun doing the complete opposite?

"There's no way somebody hasn't edited the first looks minimiser video yet," he joked in a recent clip. "Come on guys, I'm ruining my life for you."

And with that my friends, we have reached a whole new level of the internet.

Featured Image Credit: Instagram/@thecrookedman10

Topics: Viral, Weird, Health, Instagram

Brenna Cooper
Brenna Cooper

Brenna Cooper is a journalist at LADbible. She graduated from the University of Sheffield with a degree in History, followed by an NCTJ accredited masters in Journalism. She began her career as a freelance writer for Digital Spy, where she wrote about all things TV, film and showbiz. Her favourite topics to cover are music, travel and any bizarre pop culture.

X

@_brencoco

Recommended reads

Aimee Lou Wood addresses SNL’s ‘mean and unfunny’ teeth skit ahead of hosting tonight's UK episodeJeff Kravitz/FilmMagic for HBOTeenager addicted to sunbeds unable to quit despite shape-changing moles and cancer risk(Cover Images)Model Ashley Graham slams rise of weight loss drugs as 'a smack in the face'Taylor Hill/WireImageTherapist explains major benefits if you stop having sex for a whileGetty stock

Advert

Choose your content:

3 days ago
5 days ago
7 days ago
  • Instagram/@no_limbs_
    3 days ago

    Woman with no limbs hits back at hate after answering question ‘everyone wants to know’ with husband

    Briel Adams-Wheatley said the days of her 'crying over comments' left by trolls are long behind her

    Community
  • Instagram/Lily Phillips
    5 days ago

    Lily Phillips' boyfriend has content boundary she can never cross after 101 men in a day challenge

    The 24-year-old OnlyFans star says her new boyfriend loves her 'not because' of her job and even left her a gift after a controversial shoot

    Community
  • Getty Stock Images
    7 days ago

    Eight signs your marriage is over including fantasy ‘all women have’

    Relationship expert Annalie Howling has seen many relationships come and go, which is why she knows how they end

    Community
  • LinkedIn
    7 days ago

    Multimillionaire forced to pay ex-wife £100 million after second life reveal

    Mikhail Kroupeev and Elena Kroupeeva married in 1988 and were together for 35 years

    Community
  • Foodies sent into a frenzy over mouth-watering new Mob x Rimmel London recipes
  • British woman has name so unique people don’t believe it’s real and constantly question ‘if it’s fake’
  • UK doctor warns of grim side effects as woman eats only sardines for three months
  • Russian cosmonaut who spent 14 months in space left scientists shocked after health was assessed