
Fitness coach Sergio Alcover has revealed how to do an high-protein food shop at M&S on the cheap
The latest news about Marks & Spencer, from Christmas adverts and Colin the Caterpillar cake disputes, from changing use-by dates to introducing pronouns on staff badges

Fitness coach Sergio Alcover has revealed how to do an high-protein food shop at M&S on the cheap

The Food Standards Agency is warning people not to eat the milk chocolate honeycomb treats over fears they could contain nuts

Supermarket chain Aldi have commented on the odd sightings of M&S' Colin the Caterpillar in their shops

Go on, admit it, you've always got an eye out for those yellow stickers