ladbible homepage
ladbible homepage
  • Home
  • News
    • UK
    • US
    • World
    • Ireland
    • Australia
    • Science
    • Crime
    • Weather
  • Entertainment
    • Celebrity
    • TV
    • Film
    • Music
    • Gaming
    • Netflix
    • Disney
  • Sport
  • Technology
  • Travel
  • Lifestyle
  • Money
  • Originals
    • FFS PRODUCTIONS
    • Say Maaate to a Mate
    • Daily Ladness
    • UOKM8?
    • FreeToBe
    • Citizen Reef
  • Videos
  • Advertise
  • Terms
  • Privacy & Cookies
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Archive
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
Snapchat
TikTok
YouTube
Submit Your Content Here
  • GAMINGbible
  • LADbible Group
  • UNILAD
  • SPORTbible
  • Tyla
  • FOODbible
  • UNILAD Tech
Expert shares how to ‘Uno Reverse card’ a narcissist
Home>News>Health
Published 14:00 10 Oct 2023 GMT+1

Expert shares how to ‘Uno Reverse card’ a narcissist

He's shared how to turn the tables

Claire Reid

Claire Reid

google discoverFollow us on Google Discover

An expert has explained how to Uno Reverse card narcissists to gain the upper hand.

Richard Grannon, whose YouTube channel promises to help viewers ‘help identify, get away and stay away from narcissistic abuse and heal from trauma', shared a clip in which he explained how pulling an ‘Uno Reverse’ could be the solution to tackling a narcissist.

As the name suggests, Grannon urges people to simply turn the tables on narcissists and ‘devalue’ and ‘discard’ them before they do the same to you, which may seem a bit harsh - but Grannon insists it works.

Advert

In the video he explains: “Now, when I say the reverse Uno card, what do I mean? If you do that to them - if you devalue and you discard them, and when you devalue them… look, you can’t fake it.

“This is a very childish and impressionable personality disorder, it’s not particularly street smart or savvy or good with people, which is why it’s maladaptive and why they have so much trouble.

"But they do understand meta communication very well because they are hyper vigilant.

An expert has suggested using the Uno Reverse card on narcissists.
YouTube/@RICHARDGRANNON

“Meta communication is not the content of what you’re saying, so much as the way you are saying it: your register, your volume, your body language, your micro expressions on your face, everything else.”

Grannon goes on to say that your devaluation of them must be done genuinely to work so that they are able to pick up these ‘meta communications’.

“If you genuinely devalue them, it will show in your meta communication,” he said.

“If you genuinely start looking at them, like, ‘wow I thought you were really smart but it’s becoming apparent you’re a bit of a dummy’ or ‘I thought you were really compelling or powerful or charismatic and it turns out you’re actually quite a dull fraudulent charlatan, who repeats themselves a lot and tells lots of lies’, then they’re automatically and spontaneously going through the devaluation phase.

"They’ll feel that and it will put them into an anxiety.

"It starts to create narcissistic mortification, if you then ultimately go from devaluing, which is what they were going to do to you, and you discard them.”

He says that this should be done in an unemotional way as narcissists ‘don’t care whether you love them or you hate them, as long as they are significant’, but by rendering them insignificant in your life you’ll send them into a panic.

Featured Image Credit: @the_bat_wolf/tiktok/twitter/uno

Topics: Mental Health, Health

Claire Reid
Claire Reid

Claire is a journalist at LADbible who, after dossing around for a few years, went to Liverpool John Moores University. She graduated with a degree in Journalism and a whole load of debt. When not writing words in exchange for money she is usually at home watching serial killer documentaries surrounded by cats. You can contact Claire at [email protected]

Recommended reads

Altra Experience Flow 3 and Wild 3+ Review: Built for Comfort, Control and Ground ConnectionLADbible Nine signs of pneumonia mistaken for other illnesses as Anthony Head dies at 72Jason Hemp/GettyPeople are just realising what SPAM means after 89 years on the shelvesJewel Samad/GettyBoyzone fans furious as one member goes missing forcing them to perform without himLorne Thomson/Getty

Advert

Choose your content:

19 hours ago
20 hours ago
21 hours ago
22 hours ago
  • PA
    19 hours ago

    Euromillions winner who saved police officer's life days before jackpot win is killed in 'hit and run'

    A hero dubbed 'a true gentleman' who made headlines for saving a police officer has sadly been killed

    News
  • Hiyu Shikari
    20 hours ago

    Best friend reveals final text sent to student who's gone missing in Japan

    James Higginbotham was last seen on 29 May in the Kyoto region

    News
  • Attorney Brian Foster
    21 hours ago

    Teen who ripped ear off jumping from roof is suing classmate's parents after alcohol fuelled party

    The underage teens were asked to bring their own booze

    News
  • Contributor/Getty Images
    22 hours ago

    MP of little UK town at top of Russia's hit list responds to Russian state TV call for missile strike

    Not on his watch, sunshine

    News
  • ‘Intimidating’ exercise culture and ‘boastful’ social media posts putting millions off exercise
  • Woman shares how to get a McDonald’s meal half price ‘every single time’
  • Uno has sequel to classic card game called Dos
  • Loch Ness Monster expert shares most credible sighting ever