• iconNews
  • videos
  • entertainment
  • Home
  • News
    • UK News
    • US News
    • Australia
    • Ireland
    • World News
    • Weird News
    • Viral News
    • Sport
    • Technology
    • Science
    • True Crime
    • Travel
  • Entertainment
    • Celebrity
    • TV & Film
    • Netflix
    • Music
    • Gaming
    • TikTok
  • LAD Originals
    • Say Maaate to a Mate
    • Daily Ladness
    • Lad Files
    • UOKM8?
    • FreeToBe
    • Extinct
    • Citizen Reef
  • Advertise
  • Terms
  • Privacy & Cookies
  • LADbible Group
  • UNILAD
  • SPORTbible
  • GAMINGbible
  • Tyla
  • UNILAD Tech
  • FOODbible
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
Snapchat
TikTok
YouTube

LAD Entertainment

YouTube

LAD Stories

Submit Your Content
Influencer who filmed herself doing intense workout in the middle of plane aisle sparks online debate

Home> News> Health

Published 16:22 15 Mar 2025 GMT

Influencer who filmed herself doing intense workout in the middle of plane aisle sparks online debate

It's not like the plane has an onboard gym

Joe Harker

Joe Harker

A Mexican actor and fitness influencer kicked off a bit of a discussion after she started doing a workout in the middle of the aisle of her plane.

Last November, soap star Bárbara de Regil posted footage of herself wearing pyjamas and an eye mask exercising on her flight. She told her millions of Instagram followers that she was 'feeling crazy after nearly 35 hours in the air on planes' and then performed a 'body pump' routine including running on the spot and squat jumps.

Nobody on the plane seemed to take issue with this, but the massed hordes of the internet decided it was worthy of debate as they fell about into arguments on the merits of using the available space on a plane for exercise.

Anyone who's ever been on a plane will know that space is something of a premium, and legroom is available only to those willing to pay extra or find the special spots where they can sit.

Some people called the woman a 'ridiculous lady' for exercising on board the plane, while someone else who did try and get their workout in while hurtling across the skies at great speed said they 'go to the back of the plain (sic) and stretch' instead of taking up the aisle.

Advert

Another opined that the workout woman 'must stink' because there aren't showers to wash properly on a plane.

On the other hand, some people reckoned that she'd been on flights for so long that a bit of activity was well deserved.

They argued that if someone was 'flying so often' then regular movement would be a good thing for them.

de Regil commented on the discussion herself, saying: "Those movements that you see, hahaha, are to avoid thrombosis and, above all, I don’t know about you, but I can’t sit for that long.

They do say you should stretch your legs if you've been on a flight for a long time (barbaraderegil / Instagram)
They do say you should stretch your legs if you've been on a flight for a long time (barbaraderegil / Instagram)

Advert

"I think more are bothered by the one who snores than the one who moves - besides first of all the space is big."

Sitting still for ages, as you do if you're on a long flight or a succession of them, can lead to something called deep vein thrombosis where blood clots form in your legs.

The longer the flight the higher the risk and the best way to counteract this is to stretch your legs and do a bit of exercise.

Meanwhile there's another reason you might not want to be working out on a plane, as they can be quite yucky places and the many germs which call the aircraft cabin home could decide you make the idea target for illness.

LADbible have contacted Bárbara de Regil's representatives for further comment.

Featured Image Credit: barbaraderegil / Instagram

Topics: Social Media, Plane Etiquette, Health

Joe Harker
Joe Harker

Joe graduated from the University of Salford with a degree in Journalism and worked for Reach before joining the LADbible Group. When not writing he enjoys the nerdier things in life like painting wargaming miniatures and chatting with other nerds on the internet. He's also spent a few years coaching fencing. Contact him via [email protected]

X

@MrJoeHarker

Advert

Advert

Advert

  • Woman who was filmed by furious mum after refusing to swap plane seat for crying toddler sparks online debate
  • Plane passenger sparks huge online debate after sitting in middle of couple on flight
  • Man sparks furious online debate after hitting out at passenger’s ‘rude and unaware’ plane etiquette
  • Passenger's plane etiquette sparks furious debate after exposing bare feet on flight

Choose your content:

an hour ago
2 hours ago
  • an hour ago

    Christian Horner releases statement after being sacked by Red Bull after 20 years

    Horner shared a lengthy statement on social media

    News
  • an hour ago

    Donald Trump shuts down reporter who asked Jeffrey Epstein question following release of CCTV footage

    It seems the US President deems the topic to be no longer up for discussion

    News
  • an hour ago

    Cardiologist who had heart attack warns people to not 'make same mistake' over little-known warning sign

    The irony isn't lost on Dr William Wilson

    News
  • 2 hours ago

    Man who lost nine stone in 10 months on Mounjaro reveals the surprising psychological side effect

    Marc McKee has referred to the medication as a 'lifeline' for helping him lose weight

    News