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Your memory foam mattress is sabotaging your sleep and it's only going to get worse in the heat
Home>Lifestyle
Updated 09:42 29 Apr 2026 GMT+1Published 12:13 24 Apr 2026 GMT+1

Your memory foam mattress is sabotaging your sleep and it's only going to get worse in the heat

The UK heat is not the only thing to blame for your poor sleep in summer

This article contains affiliate links and LADbible Group will make a commission on anything purchased

Natalie Corner

Natalie Corner

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When it comes to getting a good night of sleep, of course comfort takes priority over everything.

It’s why a memory foam mattress is a popular choice as it’s like sleeping on a cloud, but there’s a slight hiccup, it might be sabotaging your sleep during summer.

UK temperatures are already creeping towards the twenties, and we’re looking at an impending ‘Super El Niño’ heatwave this summer. So as the heat rises and our sleep declines, there may be one thing we’re missing in the endless battle to keep cool and you can save money on it right now in the Simba Sleep Bank Holiday sale.

The heatwave can ruin a good night sleep
The heatwave can ruin a good night sleep

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Traditional memory foam's dense structure traps heat, according to the Sleep Foundation, so there is little room for heat to escape once it moulds to your body shape.

That extremely comfortable eight hours a night sleep during winter quickly disappears if you’re struggling to stay cool, and shedding your sheets or using a lighter duvet might not be enough.

The environment you sleep in also plays a huge factor in better quality, and during a heatwave many of us tend to keep a fan on during the night. Although it might be better to face your fan outwards through an open window instead of at your bed to redirect the air.

The Simba Pro hybrid mattress will help keep you cool and stay comfy
The Simba Pro hybrid mattress will help keep you cool and stay comfy

Looking at what you’re laying on instead of under could be key to improving your sleep during hot weather, as Simba Sleep experts explain: ”To prepare for the summer months, it’s worth considering making a few changes to help keep you more comfortable at night.

“Certain types of mattresses can be warmer than others, so if you’re overheating at night, it’s worth switching from a memory foam mattress to a cooler mattress.

“Mattresses that promote airflow and use cooling technology can help reduce episodes of overheating and improve overall comfort.

Simba Sleep’s Hybrid Pro Mattress, which was voted Product of the year 2026, has two layers of patented Aerocoil microsprings coupled with cushioning Simbatex foam to help you keep cool.

There’s also a Stratos ‘cool-touch’ cover, breathable wool layer and graphite-infused Simbatex foam for targeted support as well as SupportCore springs that crade your body, focusing on hips and shoulders.

So you can stay cool and still be comfortable, hold up while I switch my memory foam mattress for the Hybrid Pro.

Simba Sleep Bank Holiday Sale
Simba Sleep Bank Holiday Sale

Up to 30% off

Shop Now


If your mattress is making you sweat and you want to swap it for a cooler option, in Simba Sleep’s Bank Holiday sale you can get up to 30 percent off on selected models.

There's also 20 percent off pillows, duvets and beds, 20 percent off mattress protectors, and 10 percent off toppers and slippers.

Shop the Simba Sleep Bank Holiday sale until May 4th.

Featured Image Credit: Getty Images / Igor Barilo

Topics: Sleep, Weather

Natalie Corner
Natalie Corner

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