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Sleep

Browse our latest articles on sleep. Learn what happens to your brain when you sleep badly, how to fall asleep faster and more.

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Sleep

Browse our latest articles on sleep. Learn what happens to your brain when you sleep badly, how to fall asleep faster and more.

News

News

Today's headlines and latest breaking news from the UK and around the world.

Entertainment

Entertainment

The latest entertainment news, TV, showbiz stories and gossip from the UK and worldwide.

Community

Community

From feel good stories to unbelieveable real life events, we've got the latest community stories.

Celebrity

Celebrity

Breaking celebrity news and the latest showbiz gossip. All the stories you cannot afford to miss.

True Crime

True Crime

From cold cases and documentaries to current events, we have all the latest true crime news and stories.

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  • YouTube/VitalView3DYouTube/VitalView3D
    a day ago

    Simulation shows the terrifying effects lack of sleep can have on the body

    The visuals should scare you into getting an early night

    News
  • Getty Stock ImagesGetty Stock Images
    10 days ago

    Doctor explains harrowing effect on the human body if you stay awake for over 24 hours

    The medical expert has explained what you may experience if you don't sleep for prolonged periods of time

    News
  • XX
    11 days ago

    Disgusting truth behind ‘the yellow pillow’ after man sparked debate showing it to girlfriend

    Men have come under fire on social media for having a 'yellow pillow'

    Community
  • Zack D FilmsZack D Films
    17 days ago

    Simulation explains physical reason why you have nightmares about your teeth falling out

    It's one of the most common nightmares

    Community
  • Getty /Leren LuGetty /Leren Lu
    25 days ago

    Expert explains 'military sleep method' that will allow you to nap on planes in minutes

    Dozing off on a flight isn't always the easiest task

    Lifestyle
  • (Getty Stock Images)(Getty Stock Images)
    29 days ago

    Going to bed after midnight could be having a detrimental effect on your health, new study warns

    A new study suggests that the timing of our sleep is just important to our health as the length of it

    News
  • Getty Stock ImagesGetty Stock Images
    a month ago

    Scientists have worked out why you might fall asleep on the sofa but can't when you get in bed

    Experts have explained why sleeping on the sofa feels so much better than drifting off in bed

    News
  • Getty Stock ImagesGetty Stock Images
    2 months ago

    Exact time you should nap for as study shows regular napping slows brain aging by up to six years

    Any excuse for a good nap

    News
  • Getty Stock ImageGetty Stock Image
    2 months ago

    Doctors warn over viral 'mouth taping' sleeping hack that comes with serious risks

    The benefits of the popular bedtime ritual have been called into question

    News
  • (Getty Stock Images)(Getty Stock Images)
    3 months ago

    Going to the toilet more often during the night could be major red flag for a specific type of cancer

    Needing to relieve yourself in the night isn't usually a concern, but going too often could be a sign of something more sinister

    News
  • HUM Images/Universal Images Group via Getty ImagesHUM Images/Universal Images Group via Getty Images
    3 months ago

    NASA scientists explain exactly how astronauts sleep with zero gravity in space

    The researchers say some astronauts find it pretty 'comforting'

    Community
  • Getty Stock ImagesGetty Stock Images
    3 months ago

    Scientists make massive breakthrough with method that could help you unlock a 'new state of consciousness'

    Researchers have been looking into lucid dreams and what happens when we experience them

    News
  • YouTube/YoungerOnsetDementiaYouTube/YoungerOnsetDementia
    4 months ago

    Man diagnosed with Alzheimer's aged 41 explained symptom he noticed during the night

    Fraser opened up about how his sleep suffered

    News
  • Getty Stock ImageGetty Stock Image
    5 months ago

    Expert explains impact losing one hour of sleep has on body as clocks go forward tomorrow morning

    The clocks go forward in the morning, so be tucked up in bed sooner

    News
  • TikTok/@emmasleep.usTikTok/@emmasleep.us
    5 months ago

    Mattress that 'makes every night feel like a luxury hotel experience' is now £79 off in massive flash sale

    "A dream come true"

    News
  • Getty Stock ImagesGetty Stock Images
    5 months ago

    Doctors issue five disease warnings to people who don’t exercise

    Having regular exercise is enough to lower your chances of getting five brutal diseases that can seriously impact your health

    News
  • Getty StockGetty Stock
    5 months ago

    Sleep expert issues warning to anyone who gets 6 hours or less a night

    The scientist listed everything it could impact, including sexual performance

    Lifestyle
  • Getty Stock ImageGetty Stock Image
    6 months ago

    Physical therapist issues warning to anyone that sleeps with two pillows at night

    Sammy Spiegel shared her sleeping tips in a TikTok

    News
  • Instagram/@erling.haalandInstagram/@erling.haaland
    6 months ago

    Doctor shares truth behind whether viral 'mouth taping' trend is actually benefitting you

    Does it actually work or not?

    News
  • Instagram/bindisueirwinInstagram/bindisueirwin
    6 months ago

    Bindi Irwin reveals father Steve Irwin's hidden health condition 18 years after his tragic death

    Steve Irwin didn't disclose his struggle to the world before his death in 2006

    Entertainment
  • Getty Stock ImageGetty Stock Image
    6 months ago

    Sleep expert explains ‘precision waking’ phenomenon where people can wake up at certain time with no alarm

    They don't need to have their ears blasted by a blaring alarm

    News
  • YouTube/Cuộc Sống Miền TrungYouTube/Cuộc Sống Miền Trung
    6 months ago

    Man who hasn't slept since 1963 made sad admission about life with his condition

    The 81-year-old says he hasn't slept in 60 years

    News
  • SWNSSWNS
    7 months ago

    Owner explained how bulldog puppy ‘saved his life’ after chewing his toe to the bone while he was asleep

    Dave Lindsay's adorable pooch 'did him a favour' by fracturing his big toe

    News
  • Getty Stock PhotosGetty Stock Photos
    7 months ago

    Doctor reveals one simple habit people can change that could instantly help improve their sex life

    You've probably overlooked this one key thing

    News
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