ladbible homepage
ladbible homepage
  • iconNews
  • videos
  • entertainment
  • Home
  • News
    • UK
    • US
    • World
    • Ireland
    • Australia
    • Science
    • Crime
    • Weather
  • Entertainment
    • Celebrity
    • TV
    • Film
    • Music
    • Gaming
    • Netflix
    • Disney
  • Sport
  • Technology
  • Travel
  • Lifestyle
  • Money
  • Originals
    • FFS PRODUCTIONS
    • Say Maaate to a Mate
    • Daily Ladness
    • UOKM8?
    • FreeToBe
    • Citizen Reef
  • Advertise
  • Terms
  • Privacy & Cookies
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Archive
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
Snapchat
TikTok
YouTube
Submit Your Content Here
  • SPORTbible
  • Tyla
  • GAMINGbible
  • LADbible Group
  • UNILAD
  • FOODbible
  • UNILAD Tech
Harvard study reveals how many times men should ejaculate a month to lower cancer risk

Home> Lifestyle

Updated 16:31 20 Feb 2026 GMTPublished 15:10 19 Feb 2026 GMT

Harvard study reveals how many times men should ejaculate a month to lower cancer risk

Scientists collected data from over 29,000 men regarding their ejaculation habits

Jess Battison

Jess Battison

google discoverFollow us on Google Discover

About one in eight men will get prostate cancer in their lifetime in the UK but despite this frequency, there is not totally clarity of its cause.

It can often be cured if diagnosed early but when it’s contained inside the prostate, it doesn’t usually cause any symptoms. This is why there is such a drive for people to know about their risk with it mainly affecting men over the age of 50.

While genetics, diet and lifestyle factors are thought to play a role, there has been interest into the link between ejaculation and lower chances of prostate cancer.

And a Harvard study looked at this, finding that those who ejaculated the most each month had a 31 percent lower risk.

Advert

The Health Professionals Follow-Up Study collected information from a large group of volunteers from 1986.

Prostate cancer mainly affects men over 50. (Getty Stock image)
Prostate cancer mainly affects men over 50. (Getty Stock image)

All health care providers, most of the men were white, so it’s important to note that when looking at these results as the risk of prostate cancer is even higher for black men.

In 1992, 29,342 men between the ages of 46 and 81 provided researchers with information about their average number of ejaculations per month over three different brackets.

This was broken down into young adulthood (ages 20 to 29), middle age (ages 40 to 49) and then in their most recent year. Ejaculations were to include sexual intercourse, nocturnal emissions (as in wet dreams) and masturbation.

They gave ‘comprehensive health and lifestyle data’ every two years until the study came too a close in 2000.

And scientists found from all of this that a high frequency of ejaculations was linked to a decreased risk of prostate cancer.

So, compared to those who reported four to seven ejaculations a month over their lifetimes, the men who ejaculated 21 or more times each month came in with a 31 percent lower risk of prostate cancer.

It's believed it can reduce risk. (Getty Stock Image)
It's believed it can reduce risk. (Getty Stock Image)

The researchers add: “And the results held up to rigorous statistical evaluation even after other lifestyle factors and the frequency of PSA testing were taken into account.”

Other research also found that men needed to ejaculate more than four times a month to lower their chances of prostate cancer.

It doesn’t seem that experts are totally sure of just why ejaculation helps prostate health but there are some theories that it can help to flush out harmful chemicals that might build up in semen.

Always seek advice from a healthcare professional if you have any concerns.

For more information around prostate cancer, please visit Prostate Cancer UK.

Featured Image Credit: Getty stock

Topics: Cancer, Health

Jess Battison
Jess Battison

Jess is a Senior Journalist with a love of all things pop culture. Her main interests include asking everyone in the office what they're having for tea, waiting for a new series of The Traitors and losing her voice at a Beyoncé concert. She graduated with a first in Journalism from City, University of London in 2021.

X

@jessbattison_

Recommended reads

Mother's Milk actor Laz Alonso recalls change of script he demanded ahead of The Boys season 5Prime VideoMillionaire biohacker shares ironic update about ‘toxic’ item in his homeX/Bryan JohnsonDonald Trump says ‘Praise Be to Allah’ in expletive-ridden Easter morning messageAlex Brandon-Pool/Getty ImagesHugh Hefner’s widow Crystal remarries after sharing reality of relationship with Playboy founderTommaso Boddi/WireImage

Advert

Choose your content:

5 hours ago
6 hours ago
7 hours ago
a day ago
  • John Kang/South China Morning Post via Getty Images
    5 hours ago

    Major change was made to Cadbury Creme eggs that nobody noticed

    A Cadbury spokesperson cleared things up

    Lifestyle
  • Instagram/dinksocial
    6 hours ago

    DINK couple explain why they choose to live controversial lifestyle

    Ali and Charlie say others tend to project feelings of 'regret' onto them as they have a 'DINKWAD' life

    Lifestyle
  • Getty Stock Image
    7 hours ago

    Doctor issues warning to anyone taking pre-workout supplements

    The Food Standards Agency previously issued guidance on food supplements containing caffeine

    Lifestyle
  • Simon Dawson/Bloomberg via Getty Images
    a day ago

    People only just figuring out what filling of Cadbury Creme Egg actually is

    The ingredients have been revealed - and they may not be what you thought

    Lifestyle
  • Blokes 'flooded with compliments' when they wear £26 aftershave
  • Doctors explain five key lifestyle changes to reduce risk of bowel cancer as James Van Der Beek dies aged 48
  • Experts say prostate cancer screening should not be offered to most men in the UK
  • Harvard scientists create 'brain scorecard' that tells you your risk of cancer, dementia and depression