Fitness influencer Will Tennyson tried the 'restrictive' diet and documented the results

Over half our diet is made up of these foods

You don't have to totally miss out if you're teetotal.

Turns out that sugar alternatives like sweeteners aren't as healthy as they're marketed to be

The Three Lions will be getting fuelled up ahead of Norway without these iconic flavours

The Man City striker, looking to dash England's World Cup hopes with Norway, loves some red light therapy as well

US health officials have reported a spike in cases

Approximately 55 million individuals are living with the disease across the globe.

A different factory let a camera crew inside to show the process of making the popular takeaway staple

The kebab company was found to be buying very little lamb and instead a lot of 'skin, fat and goat'

Dr Annette Bosworth said people tend to 'avoid' these products despite the health benefits they offer

But PSA footie fans: you can actually get it in the UK and here’s where

Dr David Cox has shared the dangers of not eating enough nutrients

Health educator Dr Eric Berg claims the habit is often the ‘hidden root cause behind’ several serious diseases

The Endocrine Society saw the impact of going no-sugar, and how it negatively affected a control group

He asks for help choosing what he wants to eat

That's right, another American fried chicken chain is coming and food fans can't wait

Football fans are feigning surprise over the price of a pint at the World Cup match in Texas this week

A Doctor has warned of one coffee habit that could be destructive to your gut health.

There can initially be some grim side effects before you start noticing improvements