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Expert issues severe warning about 'ballmaxxing' as more young men doing it
Home>News
Published 11:55 14 May 2026 GMT+1

Expert issues severe warning about 'ballmaxxing' as more young men doing it

A health expert has warned the trend could lead to 'life-threatening sepsis'

Brenna Cooper

Brenna Cooper

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There's a new trend taking off across fringe corners of the internet – and it could have serious health implications for anyone who takes part.

In recent months we've seen a boom in '-maxxing' trends online, such as looksmaxxing, fibremaxxing, careermaxxing and so on. The trends all follow the same format, with 'maxxing' being Gen Z slang for maximising whichever aspect of your life, body, or diet you want to change.

And the latest iteration of this trend is ballmaxxing.

Ballmaxxing explained

For any readers who don't want the phrase 'ballmaxxing' in their Google search history, the trend involves men inflating their gonads like a helium balloon with the help of saline injections.

The practice can be both sexual and non-sexual in nature.

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That's pretty much the gist of it.

For once this image isn't being used as an analogy for breasts, but instead testicles (Getty Stock Images)
For once this image isn't being used as an analogy for breasts, but instead testicles (Getty Stock Images)

While still a niche trend, ballmaxxing has a subreddit dedicated to men sharing pictures of their knackers and measuring their progress, injection by injection.

According to Forbes, the effect is only temporary as the body absorbs the saline after a couple of days, meaning your testicles will eventually deflate like a couple of popped footballs.

Is ballmaxxing safe?

The immediate follow-up to 'what is ballmaxxing' is naturally 'is ballmaxxing dangerous', to which the answer, unsurprisingly, is yes.

"Ballmaxxing, or scrotal inflation, is a sexual practice where men inject large amounts of saline into their scrotums to artificially inflate the size of their testes. But it can damage intimate health, performance and even lead to life-threatening sepsis," Robert Bradshaw, Superintendent Pharmacist, Oxford Online Pharmacy, told LADbible.

"Persistent and extreme ballmaxxing techniques can interfere with the natural function of the testes and surrounding structures, potentially leading to erectile dysfunction and problems with conception and urination.

Ballmaxxers are using saline to achieve their desired look, a substance which isn't harmful to health but can be if used incorrectly and without medical assistance (Getty Stock Images)
Ballmaxxers are using saline to achieve their desired look, a substance which isn't harmful to health but can be if used incorrectly and without medical assistance (Getty Stock Images)

"This trend should be taken seriously as a men’s health issue."

Bradshaw notes that while saline fluid itself isn't dangerous, it's used by health professionals for a variety of things, injecting the solution into an area of your body which contains numerous delicate structures, while unsupervised can be.

"The most obvious and medically severe risk is infection. Injecting any substance under the skin can introduce harmful bacteria," he continued.

"The scrotum is a sensitive part of the body and particularly vulnerable to infections such as cellulitis (a skin infection) or abscess formation (a collection of pus)."

If left untreated, a bacterial infection can lead to 'life-threatening' complications such as sepsis.

Maybe he's considering ballmaxxing (Getty Stock Images)
Maybe he's considering ballmaxxing (Getty Stock Images)

Tissue death is another risk, as Bradshaw explains that the balls are not built to withstand 'large volumes and artificial pressure'.

"Over-injection of saline can stretch the skin and even lead to tissue death if blood flow is restricted. Scar tissue can also form with repeated injections in the same site and a hematoma (a collection of blood outside of the blood vessels) if blood vessels are damaged by the needle," he added.

Featured Image Credit: (Getty Stock Images)

Topics: Health, Sex and Relationships

Brenna Cooper
Brenna Cooper

Brenna Cooper is a journalist at LADbible. She graduated from the University of Sheffield with a degree in History, followed by an NCTJ accredited masters in Journalism. She began her career as a freelance writer for Digital Spy, where she wrote about all things TV, film and showbiz. Her favourite topics to cover are music, travel and any bizarre pop culture.

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@_brencoco

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