
Fitness coach Sergio Alcover has revealed how to do an high-protein food shop at M&S on the cheap
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Fitness coach Sergio Alcover has revealed how to do an high-protein food shop at M&S on the cheap

She shares videos to her YouTube channel trying various non-vegan options

A restaurant said the 30-second clip did not give the full picture and added 'no context' to the viral exchange

He would eat 15,000 calories a day and spend £600-a-month on junk food.