


The 81-year-old says he hasn't slept in 60 years

Dave Lindsay's adorable pooch 'did him a favour' by fracturing his big toe

You've probably overlooked this one key thing

Congratulations - you have made it through the first seven days of the sobriety challenge, and the only way is up from here

Quitting alcohol could cause some severe symptoms in your body

This could be one to add to your new year's resolutions

It's certainly an alternative to counting sheep

So why do we hear a constant rhythmic thudding in our pillows every night?

Who else feels personally victimised by being robbed of one extra minute of snoozing?

The YouTuber tried out the famous sleep method and measured how much it improved his shut-eye

Rosalind Walker, 80, was allegedly pinned by her Sleep Number bed

Justin Agustin showed his followers how to nod off within minutes

Benson for Beds has come out with a terrifying reality for 2025 Brits

It impacts millions of Brits

Dr Mindy Pelz insists light sleepers need to worry about when you eat, not what you eat

If you want a good night's sleep, don't make this common mistake

Sleeping on a yellow pillow can have health implications

Waking up just minutes before your alarm goes off is not the one
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Ding-dong, it's time to get back into bed!

Counting sheep is now a thing of the past

This TikTok expert has given some advice on how to overcome not being able to fall asleep

Dying in your dreams won't leave you at the mercy of Freddy Krueger but it does mean something, scientists say

He has explained why you should avoid bed rotting at all costs, and what you can do to stop the bad habit




