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transformation

Bloke Becomes 25st Bodybuilder After Becoming Addicted To The Gym

Craig Golias hated the ‘skinny’ frame he saw in the mirror as a 20-year-old, when he weighed 10st 7lbs

7 months ago
​Bloke Sheds More Than 13st Thanks To Exercise And Vegan Diet

​Bloke Sheds More Than 13st Thanks To Exercise And Vegan Diet

Iain realised he had to tackle inner demons from his childhood in order to achieve the positive physical changes he needed

9 months ago
Woman, 31, Sheds 10 Stone And Shrinks 10 Dress Sizes

Woman, 31, Sheds 10 Stone And Shrinks 10 Dress Sizes

Forget fad diets - sometimes all you need to do to get fit and healthy is to cut back on the bad stuff.

10 months ago
a year ago
Man With Brain Tumour Gets Ripped In 12-Week Transformation
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