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Psychologist reveals eight red flag signs that your partner is losing interest

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Published 12:22 13 Sep 2025 GMT+1

Psychologist reveals eight red flag signs that your partner is losing interest

Psychotherapist Ioana Rotaru has revealed eight signs your partner may be losing interest

Anish Vij

Anish Vij

Sometimes a relationship is just not meant to be, and in hindsight, the warning signs were probably there all along.

Opposites don't always attract, and just having different values and goals could prove to be a deal breaker in the long-run.

But before it gets to that point of no return, an expert has revealed eight signs that are worth looking out for if you think your partner is losing interest.

In a piece for the Metro, Ioana Rotaru, a psychotherapist and the director of Ioana Rotaru Therapy, has revealed what it looks like when communication, and eventually your relationship, starts to break down.

Emotional withdrawal

One common sign is an increase in emotional withdrawal, which is when your partner starts to avoid, not only their own feelings, but yours too.

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The sort of things you'll hear is 'we're growing apart' or the 'relationship has become cold', says Rotaru.

A psychotherapist has shared eight signs your partner may be losing interest (Getty Stock Images)
A psychotherapist has shared eight signs your partner may be losing interest (Getty Stock Images)

They are turning away from bids of connection

'Bids of connection' refers to little every-day gestures like smiling, hugging or asking about your partner's day.

The life coach says it shows that you're trying to get 'closer to your partner'.

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Not doing so, could be a sign.

No longer emotionally responsive

It's when expressing your needs and feelings are being met with a lack of empathy and reassurance, signalling emotional distance.

No longer expressing fondness

Not all relationships are meant to last (Getty Stock Images)
Not all relationships are meant to last (Getty Stock Images)

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Perhaps a more obvious one is no longer expressing fondness.

"Partners in healthy relationships share and express their fondness, positive regard, affection and admiration for one another," the expert adds.

An increase in emotional disregulation

If one or both partners are unable to control their feelings, it can lead to more conflict, or arguments, which is another sign of losing interest.

No longer having a desire to save the relationship is an issue.

The erotic energy has become flat

The biggest sexual health study in the UK found that couples in long-term relationships were having sex about once a week (Getty Stock Images)
The biggest sexual health study in the UK found that couples in long-term relationships were having sex about once a week (Getty Stock Images)

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While it remains up for debate how much sex is needed for a well-functioning relationship, having a lack of intimacy can be a problem.

"This often indicates that play, imagination and mystery are gone, which are essential for keeping the intimacy alive," Rotaru says.

They start to pursue anything else but you

The final straw, Rotaru reveals, is when your partner wants to do anything but spend time with you.

Whether it's choosing to work longer hours, stay out with friends or visiting family, these are all signs that they are losing interest.

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"This shows they have stopped investing in the relationship," the expert says.

Featured Image Credit: Getty Stock Images

Topics: Dating trends, Sex and Relationships, Community, Mental Health

Anish Vij
Anish Vij

Anish is a Journalist at LADbible Group and is a GG2 Young Journalist of the Year 2025. He has a Master's degree in Multimedia Journalism and a Bachelor's degree in International Business Management. Apart from that, his life revolves around the ‘Four F’s’ - family, friends, football and food. Email: [email protected]

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@Anish_Vij

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