Flight attendant explains important reason they always sit on their hands during takeoff and landing

With the rate at which flight attendants are spilling the beans about their behaviour onboard a plane, we'll likely all be experts on the conduct of cabin crew before our summer holidays.

From dishing the dirt on how to 'shoot your shot' with airline staff to revealing the reason why they go out of their way to greet you as you step on a jet, it seems they're happy to uncover the secrets of the travel industry.

Not that anyone's complaining - as these little tidbits of knowledge will surely come in handy at some point and could help your journey to your vacation destination go a little bit smoother.

Now, another flight attendant has decided to educate the world on why they always sit on their hands during both takeoff and landing... because it's not just to warm them up, you know.

TikTok user Henny, who shares travel tips on her account @_hennylim_, explained what cabin crew have to do while passengers are getting comfy in their seats and getting their sweets out ready for when their ears pop.

A flight attendant has revealed why cabin crew sit on their hands during takeoff and landing. (Getty Stock Image)

After all the usual safety protocols are complete and they've pointed out that the emergency exits are here, here and here, flight attendants head over to strap themselves into their 'jumpseats', which are situated near the exit points.

Henny, who is from the Philippines, said that they aren't just taking the weight off their feet for five minutes, but are in fact conducting further checks too.

However, first things first, they have to get in something called the 'bracing position'.

Henny explained: "This position involves fastening your seatbelt securely, sitting upright, sitting on hands with palms up, thumbs tucked and arms loose."

Henny said flight attendants also conduct a 'silent review' during every take off or landing. (Getty Stock Image)

Saying that they also have to keep their feet firmly 'flat on the floor', she continued: "The aim is to keep the body in a rigid pose so that if there was any impact from an unplanned emergency, the body is damaged less.

"This [position] keeps body movement restricted, so that there is less chance of injury if there was an impact."

While they're ensuring they have aced the bracing position, Henny said flight attendants are dually conducting a 'silent review' during every take off or landing which prepares them for an emergency situation.

She added: "This includes being aware of emergency equipment in the location, door operation, commands given and any visual clues outside the aircraft."

So there you have it - just remember not to ask for a high five during take off and landing if you're sat facing the jumpseats.