A man knocks back up to seven pints of his own wee every day and ingests it through his eyes, nose and ears.
Jan Schünemann, 26, from Hamburg in Germany has always had a keen interest in health and well being and believes that drinking urine helps keep him healthy.
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Jan, a sports coach and student, said he came across urine therapy, or Shivambu Kalpa, in 2017.
As well as drinking between three and seven pints of his urine a day, he also uses a syringe to ingest it through his ears, and an eye glass for his eyes, as well as rubbing it on his skin.
Jan reckons it's the best medicine and claims he never gets ill and that he's in the best shape of his life. He says he sleeps for between four and seven hours a night because his energy levels are so high and can even get by on just three hours when he's feeling particularly 'clean'.
He said: "I discovered Shivambu Kalpa through the internet and was very open minded about it.
"So I just started and tried it and straight away, the benefits were so amazing that I knew I wanted to continue.
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"I was kind of depressed and disconnected from myself and it really helped me to go in and dive deeper into my own consciousness. It helped me to explore all of the angles of my mind, the deeper layers of reality, and ideas surrounding hermetic laws, yogic traditions, the self-sustaining body, and the self-healing human vessel.
"Shivambu Kalpa is the perfect medicine since it is full of everything that the human body needs. It is also free for every human being.
"The taste changes throughout the whole day because the body is always balancing itself out and distilling it at any given moment. It depends on how hydrated you are, how clean your body is internally, what you eat and even what your mental, emotional, and spiritual energy is at any given moment.
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"I practice drinking daily and I also ingest urine in my eyes, nose, ears, skin. You definitely become more in tune with yourself. Since doing Shivambu Kalpa, I hardly ever get sick apart from when I binge on rubbish foods - which is normal for anyone.
"It is the perfect medicine for all diseases and viruses. It is the body's own vaccination.
"I have a better quality of life since doing this but it is all about balance - I have to remind myself that I still live in this society.
"You don't have to prepare anything when you ingest urine. You can even age it which makes it even more potent and powerful, but this is an advanced technique that I also have to get more into.
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"For beginners, you just pee into a glass and drink it, or apply it into your senses, portals, and skin."
Jan is now urging others to give it a try and shares his experiences on Instagram and YouTube.
Featured Image Credit: Media Drum WorldTopics: World News, Weird