Finally, something worth waking up early for.

Jade Phoenix's money-making scheme has left social media users divided - but it's earning her a lot of extra cash

They're considered a superfood, but just what impact do chia seeds have on your body?

He even documented the unusual lifestyle choice for YouTube

Quitting booze for an extended amount of time will impact your physical, mental and sexual health

Lawyers at Irwin Mitchell, who are leading the personal injury claim, shared some 'key advice'

Bad news, the 'chicken ick' is sort of contagious....

A Cadbury spokesperson cleared things up

The Food Standards Agency previously issued guidance on food supplements containing caffeine

The ingredients have been revealed - and they may not be what you thought

It's a much-loved breakfast staple

It may change the way you cook the cured meat forever

While space food traditionally used to be limited, technological advances now allow astronauts to eat a wider variety

She explained the differences that she noticed while experimenting with chia seeds

"You can burn off the calories whilst both having a great time"

Marcos Alberti took pictures of people as they quaffed more glasses of wine

Creatine is considered by many to be a kind of 'wonder' supplement

Jane Crummett said she was 'as healthy as a horse' after exclusively eating the oily fish for nearly four months

Marcos Alberti's series gave us a visual representation of what's going on internally when drinking alcohol

Marcos Alberti wanted to document the change in his friend's facial expressions and mood with 'The Wine Project' series